Zutaten für Persimmon Apple Smoothie
- 2 ripe persimmons (about 1 cup, diced)
- Apple
- Soymilk
- Orange Juice
- Cinnamon
- Lemon Juice
- Spinach
- Protein Powder
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Zubereitung von Persimmon Apple Smoothie
- Dice the persimmons and chop the apple.
- Combine the persimmons, apple, optional vegetables, liquid, oats (if using), honey or maple syrup (if using), cinnamon (if using), and nutmeg (if using) in a blender.
- Add ice cubes as needed for desired consistency.
- Blend until smooth and creamy. You may need to stop and scrape down the sides of the blender a few times.
- Pour into glasses and enjoy immediately! Garnish with a sprinkle of cinnamon or a persimmon slice for an extra touch.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
104g
Fat
3g
Carbs
20g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy Beverages Breakfast Fruit Easy Fall Low Fat Vegan Vegetarian Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Apples Equipment Small Appliance Number Of Servings 3 Steps Or Less