Persimmon Apple Smoothie Recipe

Embrace the vibrant flavors of fall with this delicious Persimmon Apple Smoothie! Packed with 4 servings of fruit (plus 2-4 optional vegetable servings!), this recipe blends the hallmark tastes of autumn into a creamy, nutritious treat. Perfect for a quick breakfast, healthy snack, or post-workout boost.

Prep Time 5 mins
Cook Time 5 mins
Calories 320.6 kcal
Protein 25g
Rating Be the first
Persimmon Apple Smoothie 54

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Persimmon Apple Smoothie

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How to Make Persimmon Apple Smoothie

  1. Dice the persimmons and chop the apple.
  2. Combine the persimmons, apple, optional vegetables, liquid, oats (if using), honey or maple syrup (if using), cinnamon (if using), and nutmeg (if using) in a blender.
  3. Add ice cubes as needed for desired consistency.
  4. Blend until smooth and creamy. You may need to stop and scrape down the sides of the blender a few times.
  5. Pour into glasses and enjoy immediately! Garnish with a sprinkle of cinnamon or a persimmon slice for an extra touch.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

104g

Fat

3g

Carbs

20g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy Beverages Breakfast Fruit Easy Fall Low Fat Vegan Vegetarian Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Apples Equipment Small Appliance Number Of Servings 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Persimmon Apple Smoothie?

Persimmon Apple Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Persimmon Apple Smoothie?

Persimmon Apple Smoothie has approximately 320.6 calories per serving, with about 25 g protein, 20 g carbohydrates and 8 g fat.

What ingredients do I need for Persimmon Apple Smoothie?

The key ingredients for Persimmon Apple Smoothie are Persimmons, Apple, Soymilk, Orange Juice, Cinnamon, Lemon Juice. See the full list with measurements above.

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