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Persimmon Apple Smoothie Recipe

Embrace the vibrant flavors of fall with this delicious Persimmon Apple Smoothie! Packed with 4 servings of fruit (plus 2-4 optional vegetable servings!), this recipe blends the hallmark tastes of autumn into a creamy, nutritious treat. Perfect for a quick breakfast, healthy snack, or post-workout boost.

Prep Time 5 mins
Cook Time 5 mins
Calories 320.6 kcal
Protein 25g
Rating 5.0 (1 Reviews)
Persimmon Apple Smoothie 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Persimmon Apple Smoothie

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How to Make Persimmon Apple Smoothie

  1. Dice the persimmons and chop the apple.
  2. Combine the persimmons, apple, optional vegetables, liquid, oats (if using), honey or maple syrup (if using), cinnamon (if using), and nutmeg (if using) in a blender.
  3. Add ice cubes as needed for desired consistency.
  4. Blend until smooth and creamy. You may need to stop and scrape down the sides of the blender a few times.
  5. Pour into glasses and enjoy immediately! Garnish with a sprinkle of cinnamon or a persimmon slice for an extra touch.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

104g

Fat

3g

Carbs

20g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy Beverages Breakfast Fruit Easy Fall Low Fat Vegan Vegetarian Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Apples Equipment Small Appliance Number Of Servings 3 Steps Or Less