Phil's Garlic And Oil Sauce Rezept

Ready in under 10 minutes! This vibrant garlic and olive oil sauce is your weeknight pasta lifesaver. Perfect for spaghetti or linguine, it uses a fruity extra virgin olive oil to unlock intense flavor. Slow-cooked garlic ensures a delicious, mellow taste without any bitterness. A simple recipe for busy cooks!

Vorbereitung 5 Min.
Kochzeit 25 Min.
Kalorien 2563 kcal
Eiweiß 91g
Bewertung Sei der Erste
Phil's Garlic And Oil Sauce 62

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Zutaten für Phil's Garlic And Oil Sauce

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Zubereitung von Phil's Garlic And Oil Sauce

  1. Boil your pasta according to package directions.
  2. While the pasta boils, gently heat 1/4 cup fruity extra virgin olive oil in a small saucepan over low heat.
  3. Add 6-8 cloves of thinly sliced garlic to the oil. Cook slowly for 5-7 minutes, or until fragrant and softened – do not brown.
  4. Stir in 1/4 teaspoon of red pepper flakes (optional, for a touch of heat).
  5. Once the pasta is cooked, drain it, reserving about 1/4 cup of pasta water.
  6. Add the cooked pasta to the garlic oil sauce. Toss to coat.
  7. If the sauce is too thick, add a tablespoon or two of the reserved pasta water until you reach your desired consistency.
  8. Serve immediately, garnished with fresh parsley or Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

98 g

Sugar

25g

Fat

104g

Carbs

86g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Phil's Garlic And Oil Sauce?

Phil's Garlic And Oil Sauce dauert insgesamt etwa 30 Minuten – ungefähr 5 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Phil's Garlic And Oil Sauce?

Phil's Garlic And Oil Sauce hat etwa 2563 Kalorien pro Portion, mit ungefähr 91 g Eiweiß, 86 g Kohlenhydraten und 229 g Fett.

Welche Zutaten brauche ich für Phil's Garlic And Oil Sauce?

Die wichtigsten Zutaten für Phil's Garlic And Oil Sauce sind Extra Virgin Olive Oil, Garlic Cloves, Fine Sea Salt, Fresh Italian Parsley, Spaghetti, Parmigiano Reggiano Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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