Pineapple Orange Wave Shake Rezept

Escape to paradise with every sip! This vibrant Pineapple Orange Wave Shake is a tropical explosion of flavor. Sweet pineapple, juicy orange, creamy yogurt, and a hint of vodka (optional) blend together for a refreshing and delicious treat. Perfect for a hot summer day or a fun weekend brunch!

Vorbereitung 15 Min.

Kochzeit 15 Min.

Kalorien 123.1 kcal

Eiweiß 5g

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Zutaten für Pineapple Orange Wave Shake

1 ripe banana, peeled and sliced
Crushed Pineapple In Juice
Vanilla Yogurt
1/2 cup freshly squeezed orange juice
1-2 ounces vodka (optional)
Orange wedges for garnish

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Zubereitung von Pineapple Orange Wave Shake

Peel and slice one ripe banana. Wrap the slices tightly in plastic wrap and freeze for at least 2 hours.
Add 1 cup of fresh pineapple chunks, the frozen banana slices, 1/2 cup of plain Greek yogurt, and 1/2 cup of freshly squeezed orange juice to a blender.
Add 1-2 ounces of vodka (optional) to the blender.
Secure the blender lid and blend on high speed for approximately 1 minute, or until the mixture is completely smooth and creamy.
Pour the Pineapple Orange Wave Shake into four glasses.
Garnish each glass with a fresh orange wedge and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

78g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes The Americas American Caribbean Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Beverages Cocktails

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pineapple Orange Wave Shake?

Pineapple Orange Wave Shake dauert insgesamt etwa 30 Minuten – ungefähr 15 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Pineapple Orange Wave Shake?

Pineapple Orange Wave Shake hat etwa 123.1 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 8 g Kohlenhydraten und 3 g Fett.

Welche Zutaten brauche ich für Pineapple Orange Wave Shake?

Die wichtigsten Zutaten für Pineapple Orange Wave Shake sind Banana, Crushed Pineapple In Juice, Vanilla Yogurt, Orange Juice, Vodka, Orange Wedges. Die vollständige Liste mit Mengenangaben findest du oben.