Pineapple Orange Wave Shake Recette

Escape to paradise with every sip! This vibrant Pineapple Orange Wave Shake is a tropical explosion of flavor. Sweet pineapple, juicy orange, creamy yogurt, and a hint of vodka (optional) blend together for a refreshing and delicious treat. Perfect for a hot summer day or a fun weekend brunch!

Préparation 15 min

Cuisson 15 min

Calories 123.1 kcal

Protéines 5g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pineapple Orange Wave Shake

1 ripe banana, peeled and sliced
Crushed Pineapple In Juice
Vanilla Yogurt
1/2 cup freshly squeezed orange juice
1-2 ounces vodka (optional)
Orange wedges for garnish

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Comment préparer Pineapple Orange Wave Shake

Peel and slice one ripe banana. Wrap the slices tightly in plastic wrap and freeze for at least 2 hours.
Add 1 cup of fresh pineapple chunks, the frozen banana slices, 1/2 cup of plain Greek yogurt, and 1/2 cup of freshly squeezed orange juice to a blender.
Add 1-2 ounces of vodka (optional) to the blender.
Secure the blender lid and blend on high speed for approximately 1 minute, or until the mixture is completely smooth and creamy.
Pour the Pineapple Orange Wave Shake into four glasses.
Garnish each glass with a fresh orange wedge and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

78g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes The Americas American Caribbean Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Beverages Cocktails

Questions fréquentes

Combien de temps faut-il pour préparer Pineapple Orange Wave Shake ?

Pineapple Orange Wave Shake prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Pineapple Orange Wave Shake ?

Pineapple Orange Wave Shake contient environ 123.1 calories par portion, avec environ 5 g de protéines, 8 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Pineapple Orange Wave Shake ?

Les principaux ingrédients de Pineapple Orange Wave Shake sont Banana, Crushed Pineapple In Juice, Vanilla Yogurt, Orange Juice, Vodka, Orange Wedges. Consultez la liste complète avec les quantités ci-dessus.