Plum Clafoutis Without Dough Rezept

Indulge in the exquisite flavors of summer with this guilt-free Plum Clafoutis! This flourless French classic boasts all the rich, fruity goodness of a traditional clafoutis, but with significantly fewer calories. Perfectly seasoned plums are gently cooked to tender perfection, creating a light and elegant dessert that's surprisingly satisfying. A fantastic way to end a rich meal, or enjoy as a light treat on its own – a tiny scoop of vanilla ice cream is the perfect complement! Easily adaptable with cherries, apples, pears, peaches, or apricots.

Vorbereitung 15 Min.
Kochzeit 18 Min.
Kalorien 112.9 kcal
Eiweiß 2g
Bewertung Sei der Erste
Plum Clafoutis Without Dough 49

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Zutaten für Plum Clafoutis Without Dough

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Zubereitung von Plum Clafoutis Without Dough

  1. Preheat oven to 350°F (175°C).
  2. Wash and quarter 1 pound of ripe plums.
  3. In a small bowl, toss the plums with 2 tablespoons of lemon juice and let marinate for 10 minutes.
  4. In a separate bowl, whisk together 1/4 cup granulated sugar and 1/2 teaspoon ground cinnamon.
  5. Melt 2 tablespoons of unsalted butter in an oven-safe 8-inch nonstick skillet over medium-low heat.
  6. Add the marinated plums to the skillet and sprinkle evenly with the sugar-cinnamon mixture.
  7. Cook for 5-7 minutes, stirring occasionally, until the plums are softened but still hold their shape.
  8. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the plums are tender and the edges are slightly caramelized.
  9. Let cool slightly before serving at room temperature. Garnish with a scoop of vanilla ice cream (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

91g

Fat

3g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Plum Clafoutis Without Dough?

Plum Clafoutis Without Dough dauert insgesamt etwa 33 Minuten – ungefähr 15 Minuten Vorbereitung und 18 Minuten Kochzeit.

Wie viele Kalorien hat Plum Clafoutis Without Dough?

Plum Clafoutis Without Dough hat etwa 112.9 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 8 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Plum Clafoutis Without Dough?

Die wichtigsten Zutaten für Plum Clafoutis Without Dough sind Plums, Lemon Juice, Sugar, Cinnamon, Butter. Die vollständige Liste mit Mengenangaben findest du oben.

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