Plum Clafoutis Without Dough Recette

Indulge in the exquisite flavors of summer with this guilt-free Plum Clafoutis! This flourless French classic boasts all the rich, fruity goodness of a traditional clafoutis, but with significantly fewer calories. Perfectly seasoned plums are gently cooked to tender perfection, creating a light and elegant dessert that's surprisingly satisfying. A fantastic way to end a rich meal, or enjoy as a light treat on its own – a tiny scoop of vanilla ice cream is the perfect complement! Easily adaptable with cherries, apples, pears, peaches, or apricots.

Préparation 15 min
Cuisson 18 min
Calories 112.9 kcal
Protéines 2g
Plum Clafoutis Without Dough 50

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Plum Clafoutis Without Dough

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Comment préparer Plum Clafoutis Without Dough

  1. Preheat oven to 350°F (175°C).
  2. Wash and quarter 1 pound of ripe plums.
  3. In a small bowl, toss the plums with 2 tablespoons of lemon juice and let marinate for 10 minutes.
  4. In a separate bowl, whisk together 1/4 cup granulated sugar and 1/2 teaspoon ground cinnamon.
  5. Melt 2 tablespoons of unsalted butter in an oven-safe 8-inch nonstick skillet over medium-low heat.
  6. Add the marinated plums to the skillet and sprinkle evenly with the sugar-cinnamon mixture.
  7. Cook for 5-7 minutes, stirring occasionally, until the plums are softened but still hold their shape.
  8. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the plums are tender and the edges are slightly caramelized.
  9. Let cool slightly before serving at room temperature. Garnish with a scoop of vanilla ice cream (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

91g

Fat

3g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Plum Clafoutis Without Dough ?

Plum Clafoutis Without Dough prend environ 33 minutes du début à la fin — environ 15 minutes de préparation et 18 minutes de cuisson.

Combien de calories contient Plum Clafoutis Without Dough ?

Plum Clafoutis Without Dough contient environ 112.9 calories par portion, avec environ 2 g de protéines, 8 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Plum Clafoutis Without Dough ?

Les principaux ingrédients de Plum Clafoutis Without Dough sont Plums, Lemon Juice, Sugar, Cinnamon, Butter. Consultez la liste complète avec les quantités ci-dessus.

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