Plum Date Chutney Rezept

This incredibly easy Plum Date Chutney requires NO boiling! A vibrant blend of sweet plums and dates, smoky grilled onions, and warming spices, this chutney is ready in under an hour. Perfect as a quick condiment for cold meats, cheeses, or stuffed in pita bread – it's so delicious, it won't last long!

Vorbereitung 20 Min.
Kochzeit 25 Min.
Kalorien 169.3 kcal
Eiweiß 2g
Bewertung Sei der Erste
Plum Date Chutney 55

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Zutaten für Plum Date Chutney

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Zubereitung von Plum Date Chutney

  1. Preheat grill to medium-high heat. Line a grill pan with foil.
  2. In a bowl, toss 1 large red onion, thinly sliced, with 2 tablespoons olive oil. Spread in a single layer on the prepared grill pan.
  3. Grill onions for 12-15 minutes, or until softened and slightly charred, turning occasionally.
  4. While onions grill, combine 500g plums, pitted and sliced, 150g pitted dates, chopped, 2 tablespoons red wine vinegar, 1 tablespoon balsamic vinegar, 1 teaspoon ground cinnamon, 1/2 teaspoon ground ginger, and 1/4 teaspoon ground cloves in a large bowl.
  5. Add the hot grilled onions to the bowl with the plums and other ingredients. Stir gently to combine.
  6. Let the chutney marinate for at least 1 hour at room temperature. Taste and adjust seasoning with salt, pepper, and up to 1 tablespoon of extra sugar to your liking.
  7. Serve with cold meats, cheeses, or stuffed into pita bread with strong cheese. Store leftovers in an airtight container in the refrigerator for up to one week (if they last that long!).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

67g

Fat

6g

Carbs

7g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Plum Date Chutney?

Plum Date Chutney dauert insgesamt etwa 45 Minuten – ungefähr 20 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Plum Date Chutney?

Plum Date Chutney hat etwa 169.3 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 7 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Plum Date Chutney?

Die wichtigsten Zutaten für Plum Date Chutney sind Red Onions, Olive Oil, Plums, Dates, Light Muscovado Sugar, Red Chile. Die vollständige Liste mit Mengenangaben findest du oben.

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