Pretzels Rezept

Craving warm, soft pretzels with a perfectly crisp exterior? This recipe delivers! Learn how to make homemade pretzels from scratch – it's easier than you think. Get ready for the irresistible salty-sweet flavor that will have you hooked. Perfect for game day, parties, or a cozy night in!

Vorbereitung 25 Min.
Kochzeit 41 Min.
Kalorien 95.7 kcal
Eiweiß 4g
Bewertung Sei der Erste
Pretzels 42

Rezept Aktionen

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Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Pretzels

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Zubereitung von Pretzels

  1. In a small bowl, combine 1 teaspoon of active dry yeast and 1/2 cup of warm water (105-115°F).
  2. Let stand for 5 minutes until foamy.
  3. In a large bowl, combine 1/2 cup packed light brown sugar, 1 cup bread flour, and the yeast mixture.
  4. Mix well with a wooden spoon or spatula.
  5. Gradually stir in 2-2 1/2 cups all-purpose flour, until a soft dough forms.
  6. Turn dough onto a lightly floured surface and knead for 3-5 minutes, until smooth and elastic.
  7. Place the dough in a lightly oiled bowl, turning to coat. Cover and let rise in a warm place for 20 minutes.
  8. Preheat oven to 475°F (245°C).
  9. Divide the dough into 12 equal pieces.
  10. Roll each piece into a 12-15 inch rope.
  11. Shape each rope into a pretzel. (Form a U-shape, then cross the ends over the top and press gently to seal.)
  12. In a shallow bowl, whisk together 1 tablespoon baking soda and 1 cup of water.
  13. Dip each pretzel into the baking soda solution, letting excess drip off.
  14. Place pretzels on a baking sheet lined with parchment paper.
  15. Sprinkle generously with coarse sea salt.
  16. Bake for 6-8 minutes, or until golden brown.
  17. Remove from oven and immediately brush with melted butter (optional). Serve warm with your favorite dipping sauce!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

18g

Fat

0g

Carbs

6g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pretzels?

Pretzels dauert insgesamt etwa 66 Minuten – ungefähr 25 Minuten Vorbereitung und 41 Minuten Kochzeit.

Wie viele Kalorien hat Pretzels?

Pretzels hat etwa 95.7 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 6 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Pretzels?

Die wichtigsten Zutaten für Pretzels sind Yeast, Warm Water, Brown Sugar, Bread Flour, Water, Baking Soda. Die vollständige Liste mit Mengenangaben findest du oben.

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