Zutaten für Quick Frozen Fruitie
- 2 cups frozen mixed fruit (berries, mango, etc.)
- Plain Yogurt
- 1-2 tablespoons honey (or to taste)
- Graham Crackers
- Mixed Berry
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Quick Frozen Fruitie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Quick Frozen Fruitie
- Combine 2 cups of frozen mixed fruit (berries, mango, etc.) and 1 cup plain yogurt in a food processor.
- Blend for 1-2 minutes, or until completely smooth and creamy.
- Add 1-2 tablespoons of honey (or to taste), blending until incorporated. Start with 1 tablespoon and add more honey if needed, depending on the sweetness of your fruit.
- Taste and adjust sweetness as needed.
- Serve immediately for a soft-serve consistency.
- For a firmer treat, pour the mixture into a container and freeze for at least 2 hours.
- (Optional) Before serving, spoon 1/2 cup fresh berries into each of four bowls.
- (Optional) Top with crushed graham crackers (about 1/4 cup per serving) and a dollop of additional yogurt.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
13g
Fat
4g
Carbs
1g
