Zutaten für Roast Pumpkin
- 1 kg (approximately 2.2 lbs) cubed pumpkin
- Olive Oil
- Chili Pepper
- 1 clove minced garlic
- Chili Powder
- Salt & Freshly Ground Black Pepper
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Roast Pumpkin? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Roast Pumpkin
- Preheat oven to 200°C (400°F).
- In a bowl, whisk together 2 tablespoons olive oil, 1 teaspoon chili flakes (or to taste), 1/2 teaspoon chili powder, and 1 clove minced garlic to form a paste.
- Add 1 kg (approximately 2.2 lbs) cubed pumpkin to the bowl and toss until all pieces are evenly coated.
- Spread the pumpkin in a single layer on a large non-stick baking sheet.
- Season generously with salt and pepper.
- Roast for 60 minutes, or until the pumpkin is tender and slightly caramelized, turning halfway through for even cooking and crispier edges.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
11g
Fat
14g
Carbs
3g