Baked Pumpkin Slices Rezept

Inspired by a delicious pumpkin dish from a Las Vegas Japanese restaurant, this recipe delivers perfectly baked pumpkin slices with a subtly sweet and savory flavor. Imagine tender pumpkin, caramelized to golden perfection, with a hint of mystery – it's the closest we could get to recreating that unforgettable buffet treat! Easy to follow instructions and minimal ingredients make this a must-try for pumpkin lovers and adventurous cooks alike.

Vorbereitung 15 Min.

Kochzeit 70 Min.

Kalorien 109 kcal

Eiweiß 5g

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Zutaten für Baked Pumpkin Slices

1 small pumpkin (about 3 lbs)
tablespoons Canola Oil (recipe uses olive oil)
tablespoons Fresh Lemon Juice (not used in recipe)
1 tablespoon soy sauce
tablespoons Brown Sugar (not used in recipe; recipe uses maple syrup)
teaspoons Ground Cinnamon (not used in recipe)
1/2 teaspoon ground ginger
2 tablespoons olive oil
1 teaspoon maple syrup
pinch of salt and pepper, to taste

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Zubereitung von Baked Pumpkin Slices

Preheat oven to 375°F (190°C).
Cut the pumpkin into 1-1.5 inch thick slices from top to bottom.
Remove seeds and stringy pulp from the pumpkin slices.
Lightly oil a baking sheet.
Arrange pumpkin slices on the prepared baking sheet.
In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon soy sauce, 1 teaspoon maple syrup, 1/2 teaspoon ground ginger, and a pinch of salt and pepper.
Brush the pumpkin slices generously with the oil mixture.
Bake for 25 minutes.
Flip the pumpkin slices and brush with the remaining oil mixture.
Continue baking for another 20-30 minutes, or until the pumpkin is tender and slightly caramelized.
For extra browning, broil for 1-2 minutes, watching closely to prevent burning.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

26g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes Asian Japanese Healthy Vegetarian Vegan Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Main Ingredient Preparation Occasion Low Protein Vegetables Easy Fall Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Pumpkin Slices?

Baked Pumpkin Slices dauert insgesamt etwa 85 Minuten – ungefähr 15 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Baked Pumpkin Slices?

Baked Pumpkin Slices hat etwa 109 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 6 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Baked Pumpkin Slices?

Die wichtigsten Zutaten für Baked Pumpkin Slices sind Pumpkin, Canola Oil, Fresh Lemon Juice, Soy Sauce, Brown Sugar, Ground Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.