Zutaten für Seitan And Mushrooms In Paprika Cream
- Olive Oil
- 1 medium onion, chopped
- 8 ounces seitan, cubed
- Cremini Mushrooms
- Dry White Wine
- Unbleached White Flour
- 1 cup rice milk
- Soy Coffee Creamer
- Sweet Paprika
- Salt & Freshly Ground Black Pepper
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Zubereitung von Seitan And Mushrooms In Paprika Cream
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add 1 medium onion, chopped, and sauté until translucent, about 5 minutes.
- Add 8 ounces of seitan, cubed, and 8 ounces of sliced mushrooms. Cover and cook, stirring occasionally, until the onions are golden brown and the seitan is slightly browned, about 8-10 minutes.
- Pour in 1/2 cup of dry white wine and stir, scraping up any browned bits from the bottom of the pan.
- In a small bowl, whisk together 2 tablespoons of all-purpose flour and 1/4 cup of rice milk until smooth.
- Add the remaining 1/2 cup of rice milk and 1/4 cup of silken tofu creamer to the skillet. Stir in the flour mixture.
- Stir in 2 tablespoons of paprika. Reduce heat to low and simmer for 5 minutes, or until the sauce has thickened to your desired consistency.
- If the sauce becomes too thick, add more rice milk, 1 tablespoon at a time, until it reaches your desired consistency.
- Season generously with salt and pepper to taste.
- Serve immediately over your favorite pasta, rice, or polenta. Garnish with fresh parsley (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
14g
Fat
3g
Carbs
4g
