Shrimp And Poblano Chile Tamales Rezept

Delight your taste buds with these irresistible Shrimp and Poblano Chile Tamales! A festive favorite, these tamales are incredibly flavorful, featuring succulent shrimp, smoky poblano peppers, and creamy Mexican Chihuahua cheese. Wrapped in traditional corn husks (or foil for easy cleanup!), they're perfect for parties or a special weeknight dinner. This recipe boasts a moderate difficulty level, resulting in a low-calorie, yet incredibly satisfying meal that freezes beautifully for future enjoyment. Prepare to impress!

Vorbereitung 60 Min.
Kochzeit 60 Min.
Kalorien 107 kcal
Eiweiß 8g
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Shrimp And Poblano Chile Tamales 73

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Zutaten für Shrimp And Poblano Chile Tamales

  • 1 package (16 ounce) corn husks
  • 1 cup chicken broth
  • 1 (15 ounce) can creamed corn
  • ½ cup milk
  • 4 cups masa harina
  • 2 large poblano peppers
  • 1 red bell pepper
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 pound cooked shrimp, peeled and deveined
  • ½ cup lard
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 1 cup shredded Mexican Chihuahua cheese
  • queso fresco, for serving
  • guacamole, for serving
  • aluminum foil
  • kitchen twine

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Zubereitung von Shrimp And Poblano Chile Tamales

  1. Submerge corn husks in a shallow baking dish filled with hot tap water; let soak for at least 30 minutes.
  2. In a small saucepan, bring 1 cup chicken broth, 1 (15-ounce) can creamed corn, and ½ cup milk to a gentle boil over medium heat.
  3. Gradually whisk the warm broth mixture into 4 cups masa harina in a medium bowl until a smooth dough forms.
  4. Set aside to cool completely.
  5. Preheat your broiler.
  6. Line a broiler pan with aluminum foil.
  7. Arrange 2 large poblano peppers and 1 bell pepper (any color) on the prepared pan. Broil 4 inches from the heat for 10-15 minutes, turning occasionally, until the skins are evenly charred.
  8. Wrap the roasted peppers in foil and let stand for 15 minutes to steam.
  9. Peel, seed, and dice the poblano and bell peppers; approximately 2 cups total.
  10. Transfer the diced peppers to a medium bowl.
  11. Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat.
  12. Add 1 medium onion, chopped, and cook for 2-3 minutes until softened.
  13. Add 2 cloves garlic, minced, reduce heat to medium, and cook for 1 minute more.
  14. Let the onion and garlic mixture cool, then combine it with the diced peppers and 1 pound of cooked shrimp (peeled and deveined).
  15. In a large mixer bowl, beat together ½ cup lard, 2 teaspoons baking powder, 1 teaspoon salt, and 1 tablespoon sugar until smooth.
  16. Gradually beat in the cooled masa harina mixture, a spoonful at a time, mixing well after each addition.
  17. Continue beating for 5-8 minutes until the mixture is light and fluffy.
  18. Stir in the shrimp mixture and 1 cup shredded Mexican Chihuahua cheese.
  19. Drain and rinse the softened corn husks.
  20. Keep the husks covered with a damp towel to prevent drying.
  21. Lay a softened husk flat on your work surface.
  22. Spoon ¼ cup of the filling onto the center of the husk.
  23. Spread the filling into a 3-inch-long log.
  24. Roll up the husk lengthwise, tucking in the sides.
  25. Secure each end with kitchen twine.
  26. Repeat steps 21-25 with the remaining husks and filling.
  27. **Alternative Foil Method:** Cut each 12x12-inch foil sheet in half to create two 6x9-inch rectangles.
  28. Spread ¼ cup of filling in the center of each foil rectangle.
  29. Fold all sides of the foil to form a 2x3 ½-inch packet.
  30. Place a steamer rack in a Dutch oven with 1 inch of water.
  31. Arrange the tamales (husk or foil-wrapped) in the steamer rack.
  32. Cover the Dutch oven tightly.
  33. Bring the water to a boil.
  34. Reduce heat to low and steam for 40-45 minutes.
  35. Serve immediately with your favorite guacamole. Enjoy!
  36. Makes approximately 28 tamales.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

5g

Fat

12g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Shrimp And Poblano Chile Tamales?

Shrimp And Poblano Chile Tamales dauert insgesamt etwa 120 Minuten – ungefähr 60 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Shrimp And Poblano Chile Tamales?

Shrimp And Poblano Chile Tamales hat etwa 107 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 3 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Shrimp And Poblano Chile Tamales?

Die wichtigsten Zutaten für Shrimp And Poblano Chile Tamales sind Corn Husks, Chicken Broth, Cream Style Corn, Milk, Masa Harina, Poblano Chiles. Die vollständige Liste mit Mengenangaben findest du oben.

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