Shrimp And Veggies Italiano With Pasta Rezept

A vibrant and flavorful pasta dish! Succulent shrimp mingle with sautéed bell peppers, onions, mushrooms, and garlic in a zesty tomato sauce, finished with a touch of cream. Served over your favorite pasta and paired with crusty Italian bread – it's a quick and delicious weeknight meal the whole family will love.

Vorbereitung 15 Min.
Kochzeit 45 Min.
Kalorien 724.9 kcal
Eiweiß 65g
Bewertung Sei der Erste
Shrimp And Veggies Italiano With Pasta 104

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Zutaten für Shrimp And Veggies Italiano With Pasta

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Zubereitung von Shrimp And Veggies Italiano With Pasta

  1. Heat 2 tablespoons olive oil in a large skillet over medium heat. Add 1 medium onion, chopped, and 1 bell pepper (any color), chopped. Cook for 6-8 minutes, until softened.
  2. Add 8 ounces cremini mushrooms, sliced, and 2 cloves garlic, minced. Cook for another 6-8 minutes, until mushrooms release their moisture and soften.
  3. Stir in 1 (28-ounce) can crushed tomatoes, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, and 1/4 teaspoon red pepper flakes (optional).
  4. Season generously with salt and pepper to taste.
  5. Continue cooking for 5-10 minutes, until vegetables are tender.
  6. **For uncooked shrimp:** Add 1/4 cup dry white wine, 1 pound peeled and deveined shrimp, 1/4 cup pitted Kalamata olives (halved), 2 tablespoons lemon juice, and 1 tablespoon lemon zest.
  7. Cook until shrimp turns pink and opaque, about 3-4 minutes.
  8. Stir in 1/2 cup heavy cream and cook for 1 minute, until heated through.
  9. **For pre-cooked shrimp:** Add 1/4 cup dry white wine and cook for 1-2 minutes. Add 1 pound cooked shrimp, 1/4 cup pitted Kalamata olives (halved), 2 tablespoons lemon juice, and 1 tablespoon lemon zest.
  10. Stir gently to combine and heat through.
  11. Stir in 1/2 cup heavy cream.
  12. Serve the sauce immediately over 1 pound cooked pasta of your choice.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

35g

Fat

23g

Carbs

32g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Shrimp And Veggies Italiano With Pasta?

Shrimp And Veggies Italiano With Pasta dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Shrimp And Veggies Italiano With Pasta?

Shrimp And Veggies Italiano With Pasta hat etwa 724.9 Kalorien pro Portion, mit ungefähr 65 g Eiweiß, 32 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für Shrimp And Veggies Italiano With Pasta?

Die wichtigsten Zutaten für Shrimp And Veggies Italiano With Pasta sind Olive Oil, Sweet Onion, Red Bell Peppers, Mushrooms, Garlic Cloves, Plum Tomatoes. Die vollständige Liste mit Mengenangaben findest du oben.

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