Belgian Spaghetti Student Style Rezept

A quick and easy twist on classic spaghetti! This hearty Belgian recipe from Ruth Van Waerebeek's cookbook boasts a rich, flavorful sauce packed with vegetables and ground beef (or turkey!). Gruyère cheese elevates the dish to a whole new level – trust us, it's worth the splurge! A touch of Tabasco adds a delightful kick. Easily doubled or tripled for leftovers or a fun weeknight dinner party. This recipe is perfect for busy weeknights or impressing friends with minimal effort.

Vorbereitung 15 Min.
Kochzeit 60 Min.
Kalorien 941.8 kcal
Eiweiß 105g
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Belgian Spaghetti Student Style 211

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Zutaten für Belgian Spaghetti Student Style

  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 1 red bell pepper, chopped
  • 8 ounces white mushrooms, sliced
  • 1 medium carrot, peeled and chopped
  • 4 garlic cloves, minced
  • 1 lb ground beef
  • 1 teaspoon sugar
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes
  • 2 tbsp fresh parsley, chopped
  • 1 (28 ounce) can crushed tomatoes
  • 1/2 cup dry red wine
  • 2 tbsp tomato paste
  • salt and ground black pepper to taste
  • 1 lb thin spaghetti
  • 1 teaspoon Tabasco sauce, or to taste
  • 1 cup grated Gruyere cheese

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Zubereitung von Belgian Spaghetti Student Style

  1. Heat olive oil in a large deep pan or Dutch oven over medium heat.
  2. Add onion, bell pepper, mushrooms, and carrots. Cook until softened, about 5-8 minutes.
  3. Add half the minced garlic (2 cloves) and ground beef. Cook, breaking up the meat with a wooden spoon, until no longer pink.
  4. Stir in sugar, oregano, thyme, basil, red pepper flakes, and parsley.
  5. Add crushed tomatoes, red wine, and tomato paste. Season with salt and pepper.
  6. Reduce heat to low, cover, and simmer for 35 minutes.
  7. Stir in the remaining minced garlic.
  8. Add Tabasco sauce to taste.
  9. While the sauce simmers, cook spaghetti according to package directions.
  10. Drain the spaghetti.
  11. Divide spaghetti among four bowls.
  12. Spoon the sauce over the spaghetti.
  13. Top generously with grated Gruyère cheese and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

36g

Fat

61g

Carbs

31g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes European

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Pasta Vegetables Easy European Belgian Dietary One Dish Meal Low Sodium Low In Something Meat Pasta Rice And Grains Spaghetti College

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Belgian Spaghetti Student Style?

Belgian Spaghetti Student Style dauert insgesamt etwa 75 Minuten – ungefähr 15 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Belgian Spaghetti Student Style?

Belgian Spaghetti Student Style hat etwa 941.8 Kalorien pro Portion, mit ungefähr 105 g Eiweiß, 31 g Kohlenhydraten und 56 g Fett.

Welche Zutaten brauche ich für Belgian Spaghetti Student Style?

Die wichtigsten Zutaten für Belgian Spaghetti Student Style sind Olive Oil, Onions, Red Bell Pepper, White Mushroom, Carrot, Garlic Cloves. Die vollständige Liste mit Mengenangaben findest du oben.

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