Simple Chiles Rellenos Casserole Rezept

Craving authentic Mexican flavor without the fuss? This Simple Chiles Rellenos Casserole is your answer! A quick and easy recipe featuring creamy eggs baked over cheesy poblano peppers. Serve alongside warm refried beans and a crisp salad for a complete and satisfying meal. Ready in under 35 minutes!

Vorbereitung 15 Min.
Kochzeit 35 Min.
Kalorien 238.1 kcal
Eiweiß 33g
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Simple Chiles Rellenos Casserole 62

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Zutaten für Simple Chiles Rellenos Casserole

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Zubereitung von Simple Chiles Rellenos Casserole

  1. Preheat oven to 350°F (175°C). Grease an 8-inch square baking dish.
  2. Lay 6 large poblano peppers, roasted, peeled, and seeded, flat in the prepared baking dish.
  3. Evenly cover the peppers with 1 cup of shredded Monterey Jack cheese.
  4. In a medium bowl, beat 4 large egg whites until stiff, glossy peaks form.
  5. In a separate bowl, whisk 4 large egg yolks until pale and slightly thickened.
  6. Gently fold the beaten egg yolks into the egg whites until just combined.
  7. Evenly spoon the egg mixture over the cheese layer.
  8. Bake, uncovered, for 20-25 minutes, or until the egg is lightly browned and set.
  9. Let cool slightly before serving. Garnish with chopped cilantro and serve immediately with refried beans and your favorite salad.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

10g

Fat

46g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Sweets & Sides Vegetarian Proteins The Americas American Mexican Vegetarian Gluten Free Game Day Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American 5 Ingredients Or Less Casseroles Main Dish Eggs Dairy Vegetables Mexican Oven Easy Cheese Eggs Dietary High Calcium Low Carb High In Something Low In Something Peppers Equipment Small Appliance Mixer

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Simple Chiles Rellenos Casserole?

Simple Chiles Rellenos Casserole dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Simple Chiles Rellenos Casserole?

Simple Chiles Rellenos Casserole hat etwa 238.1 Kalorien pro Portion, mit ungefähr 33 g Eiweiß, 1 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Simple Chiles Rellenos Casserole?

Die wichtigsten Zutaten für Simple Chiles Rellenos Casserole sind Whole Green Chilies, Monterey Jack Cheese, Eggs. Die vollständige Liste mit Mengenangaben findest du oben.

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