Sizzling Flank Steak Middle Eastern Style Rezept

Experience the vibrant flavors of the Middle East with this sizzling flank steak recipe! Marinated overnight in a fragrant blend of spices, this steak is then grilled or broiled to perfection. The rich marinade is reduced into a luscious sauce, perfectly complementing the tender, juicy meat. Serve with our recommended cinnamon rice for a complete and unforgettable meal. Prepare to be amazed!

Vorbereitung 20 Min.
Kochzeit 495 Min.
Kalorien 197.8 kcal
Eiweiß 44g
Bewertung Sei der Erste
Sizzling Flank Steak Middle Eastern Style 53

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Zutaten für Sizzling Flank Steak Middle Eastern Style

  • Onion
  • 2 tablespoons Fresh Lemon Juice
  • 1/4 cup Olive Oil
  • Fresh Parsley
  • Gingerroot
  • Light Soy Sauce
  • 1 tablespoon Ground Cumin
  • Chili Powder
  • Garlic Cloves
  • Dry Sherry
  • Turmeric
  • Dried Oregano
  • 1/4 teaspoon Black Pepper
  • 1 1/2 pounds Flank Steaks
  • Fresh Cilantro sprigs, for garnish
  • 1 tablespoon Paprika
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Ground Cinnamon
  • 1/4 teaspoon Cayenne Pepper (optional)
  • 1/2 teaspoon Salt
  • Cinnamon Rice (for serving)

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Zubereitung von Sizzling Flank Steak Middle Eastern Style

  1. In a shallow baking dish, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 1 tablespoon ground cumin, 1 tablespoon paprika, 1 teaspoon ground coriander, 1 teaspoon garlic powder, 1/2 teaspoon cinnamon, 1/4 teaspoon cayenne pepper (optional), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Add the 1.5 lb flank steak to the marinade, ensuring both sides are coated.
  3. Cover the dish and refrigerate for at least 8 hours, or preferably overnight, turning the steak occasionally.
  4. Remove the steak from the marinade, reserving the marinade. Pat the steak dry with paper towels.
  5. Preheat your grill or broiler. Grill or broil the steak for 5-7 minutes per side for medium-rare, or to your desired doneness. Use a meat thermometer to ensure it reaches your preferred internal temperature.
  6. Transfer the steak to a platter and let it rest for 5-10 minutes to allow the juices to redistribute.
  7. While the steak rests, strain the marinade through a fine-mesh sieve into a small saucepan, discarding the solids.
  8. Bring the strained marinade to a boil over medium-high heat. Reduce heat to low and simmer for 3-5 minutes, or until slightly thickened.
  9. Thinly slice the steak against the grain.
  10. Pour the reduced marinade over the sliced steak.
  11. Garnish with fresh cilantro sprigs and serve immediately with cinnamon rice.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

3g

Fat

18g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sizzling Flank Steak Middle Eastern Style?

Sizzling Flank Steak Middle Eastern Style dauert insgesamt etwa 515 Minuten – ungefähr 20 Minuten Vorbereitung und 495 Minuten Kochzeit.

Wie viele Kalorien hat Sizzling Flank Steak Middle Eastern Style?

Sizzling Flank Steak Middle Eastern Style hat etwa 197.8 Kalorien pro Portion, mit ungefähr 44 g Eiweiß, 1 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Sizzling Flank Steak Middle Eastern Style?

Die wichtigsten Zutaten für Sizzling Flank Steak Middle Eastern Style sind Onion, Fresh Lemon Juice, Olive Oil, Fresh Parsley, Gingerroot, Light Soy Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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