Sizzling Flank Steak Middle Eastern Style Receita

Experience the vibrant flavors of the Middle East with this sizzling flank steak recipe! Marinated overnight in a fragrant blend of spices, this steak is then grilled or broiled to perfection. The rich marinade is reduced into a luscious sauce, perfectly complementing the tender, juicy meat. Serve with our recommended cinnamon rice for a complete and unforgettable meal. Prepare to be amazed!

Preparo 20 min
Cozimento 495 min
Calorias 197.8 kcal
Proteína 44g
Avaliação Seja o primeiro
Sizzling Flank Steak Middle Eastern Style 52

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sizzling Flank Steak Middle Eastern Style

  • Onion
  • 2 tablespoons Fresh Lemon Juice
  • 1/4 cup Olive Oil
  • Fresh Parsley
  • Gingerroot
  • Light Soy Sauce
  • 1 tablespoon Ground Cumin
  • Chili Powder
  • Garlic Cloves
  • Dry Sherry
  • Turmeric
  • Dried Oregano
  • 1/4 teaspoon Black Pepper
  • 1 1/2 pounds Flank Steaks
  • Fresh Cilantro sprigs, for garnish
  • 1 tablespoon Paprika
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Ground Cinnamon
  • 1/4 teaspoon Cayenne Pepper (optional)
  • 1/2 teaspoon Salt
  • Cinnamon Rice (for serving)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Sizzling Flank Steak Middle Eastern Style? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Sizzling Flank Steak Middle Eastern Style

  1. In a shallow baking dish, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 1 tablespoon ground cumin, 1 tablespoon paprika, 1 teaspoon ground coriander, 1 teaspoon garlic powder, 1/2 teaspoon cinnamon, 1/4 teaspoon cayenne pepper (optional), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Add the 1.5 lb flank steak to the marinade, ensuring both sides are coated.
  3. Cover the dish and refrigerate for at least 8 hours, or preferably overnight, turning the steak occasionally.
  4. Remove the steak from the marinade, reserving the marinade. Pat the steak dry with paper towels.
  5. Preheat your grill or broiler. Grill or broil the steak for 5-7 minutes per side for medium-rare, or to your desired doneness. Use a meat thermometer to ensure it reaches your preferred internal temperature.
  6. Transfer the steak to a platter and let it rest for 5-10 minutes to allow the juices to redistribute.
  7. While the steak rests, strain the marinade through a fine-mesh sieve into a small saucepan, discarding the solids.
  8. Bring the strained marinade to a boil over medium-high heat. Reduce heat to low and simmer for 3-5 minutes, or until slightly thickened.
  9. Thinly slice the steak against the grain.
  10. Pour the reduced marinade over the sliced steak.
  11. Garnish with fresh cilantro sprigs and serve immediately with cinnamon rice.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

3g

Fat

18g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Sizzling Flank Steak Middle Eastern Style?

Sizzling Flank Steak Middle Eastern Style leva cerca de 515 minutos do início ao fim — aproximadamente 20 minutos de preparo e 495 minutos de cozimento.

Quantas calorias tem Sizzling Flank Steak Middle Eastern Style?

Sizzling Flank Steak Middle Eastern Style tem aproximadamente 197.8 calorias por porção, com cerca de 44 g de proteína, 1 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Sizzling Flank Steak Middle Eastern Style?

Os principais ingredientes de Sizzling Flank Steak Middle Eastern Style são Onion, Fresh Lemon Juice, Olive Oil, Fresh Parsley, Gingerroot, Light Soy Sauce. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação