Soba Noodles With Mushrooms Rezept

This vibrant cold soba noodle salad makes a delightful appetizer or side dish, perfect for a light Japanese-inspired meal or as a complement to any cuisine! Imagine the earthy aroma of shiitake mushrooms mingling with the delicate sweetness of mirin and the savory depth of soy sauce. This recipe is incredibly versatile; make it ahead of time to allow the flavors to meld beautifully. Whether you use traditional soft soba noodles or substitute with cappellini, this recipe is quick, easy, and bursting with fresh flavor. Get ready for a culinary adventure!

Vorbereitung 15 Min.
Kochzeit 23 Min.
Kalorien 455 kcal
Eiweiß 41g
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Soba Noodles With Mushrooms 76

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Zutaten für Soba Noodles With Mushrooms

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Zubereitung von Soba Noodles With Mushrooms

  1. Bring a pot of salted water to a boil. Add 8 oz (225g) soft soba noodles (or 8 oz cappellini) and cook for 3-5 minutes, or until just tender. Immediately transfer noodles to a bowl of ice water to stop the cooking process. Drain well and set aside.
  2. In a large bowl, gently toss 4 oz (115g) slivered shiitake mushrooms with 2 finely chopped shallots and 1 tablespoon grated fresh ginger.
  3. Add the drained noodles to the bowl with the mushrooms, shallots, and ginger.
  4. In a small bowl, whisk together 1/2 cup (120ml) vegetable or chicken stock, 2 tablespoons soy sauce, 1 tablespoon sesame oil, and 1 tablespoon mirin (or honey for a vegetarian option).
  5. Pour the dressing over the noodles and mushroom mixture. Toss gently to combine. Taste and adjust seasoning by adding more soy sauce, sesame oil, or salt as needed.
  6. Divide the salad among 4 plates.
  7. Sprinkle with 1 tablespoon toasted sesame seeds and serve immediately or chill for later.
  8. For a vegetarian version, ensure you use vegetable stock and omit honey if using mirin already.

Nutrition Information (Approximate per serving)

Sodium

72 g

Sugar

7g

Fat

2g

Carbs

31g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Soba Noodles With Mushrooms?

Soba Noodles With Mushrooms dauert insgesamt etwa 38 Minuten – ungefähr 15 Minuten Vorbereitung und 23 Minuten Kochzeit.

Wie viele Kalorien hat Soba Noodles With Mushrooms?

Soba Noodles With Mushrooms hat etwa 455 Kalorien pro Portion, mit ungefähr 41 g Eiweiß, 31 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Soba Noodles With Mushrooms?

Die wichtigsten Zutaten für Soba Noodles With Mushrooms sind Soba Noodles, Portabella Mushrooms, Shallots, Fresh Ginger, Chicken Stock, Soy Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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