Sourdough Pita Bread Rezept

Elevate your gyro game or create the perfect hummus-filled snack with this incredible sourdough pita bread recipe! Made with your active sourdough starter (or a boosted one!), these fluffy pitas boast a delightful tang and satisfying texture. While the rise time varies depending on your starter and kitchen temperature, the result is well worth the wait. Learn how to achieve perfectly puffed pitas every time – a true testament to homemade goodness!

Vorbereitung 30 Min.

Kochzeit 245 Min.

Kalorien 119 kcal

Eiweiß 7g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Sourdough Pita Bread

Whole Wheat Flour
2 tablespoons sugar
1 teaspoon salt
Sourdough Starter
Olive Oil
1 1/2 to 2 cups warm water

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Sourdough Pita Bread? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Sourdough Pita Bread

In a large bowl, combine 4 cups all-purpose flour, 2 tablespoons sugar, and 1 teaspoon salt.
Add 1/4 cup olive oil and your sourdough starter (see note below). Gradually add 1 1/2 to 2 cups warm water, 2-3 tablespoons at a time, kneading until the dough is soft and elastic (about 8-10 minutes).
Grease a large bowl with olive oil. Place the dough in the bowl, turning to coat.
Cover with a clean kitchen towel and let rise in a warm place until doubled in volume (approximately 2-4 hours, depending on starter activity).
Gently punch down the dough. Take a lemon-sized (approximately 2 ounces) portion of dough and roll it into a 6-inch circle, about 1/8 inch thick.
Cover with a damp cloth and let rest for 15 minutes.
Heat a cast iron griddle or large skillet over medium-high heat.
Carefully place a pita on the hot griddle. Cook for 1-2 minutes per side, or until puffed and lightly browned. Watch carefully as they puff up quickly!
Remove from griddle and let cool slightly before filling and enjoying! Serve warm.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Lunch Side Dishes European Mediterranean American Vegetarian Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Course Cuisine Preparation Flat Shapes Breads Greek Easy European Stove Top Equipment 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sourdough Pita Bread?

Sourdough Pita Bread dauert insgesamt etwa 275 Minuten – ungefähr 30 Minuten Vorbereitung und 245 Minuten Kochzeit.

Wie viele Kalorien hat Sourdough Pita Bread?

Sourdough Pita Bread hat etwa 119 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 7 g Kohlenhydraten und 3 g Fett.

Welche Zutaten brauche ich für Sourdough Pita Bread?

Die wichtigsten Zutaten für Sourdough Pita Bread sind Whole Wheat Flour, Sugar, Salt, Sourdough Starter, Olive Oil, Water. Die vollständige Liste mit Mengenangaben findest du oben.