Southwestern Eggs With A Kick Rezept

Spice up your mornings with this vibrant Southwestern Eggs recipe! Ready in just 25 minutes, this dish lets you control the heat – from mild to wild. Crispy almonds, savory peppers, and perfectly cooked eggs create a breakfast sensation you won't forget. Perfect for a quick weekday meal or a fun weekend brunch!

Vorbereitung 5 Min.
Kochzeit 25 Min.
Kalorien 156.5 kcal
Eiweiß 17g
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Southwestern Eggs With A Kick 59

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Zubereitung von Southwestern Eggs With A Kick

  1. Toast the almonds: In a large skillet, toast 1/4 cup sliced almonds over medium heat for 4-5 minutes, or until lightly browned, stirring frequently.
  2. Remove and set aside: Transfer the toasted almonds to a small bowl and set aside.
  3. Sauté peppers: Add 1 tablespoon olive oil to the skillet. Add the chopped bell pepper and minced jalapeño, and cook for 2 minutes, or until softened.
  4. Simmer the sauce: Stir in the chopped tomatoes, chili powder, cumin, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for 5 minutes.
  5. Gently poach the eggs: Crack each egg individually into a small bowl or ramekin. Gently slide each egg into the simmering tomato mixture.
  6. Cook the eggs: Season the eggs lightly with salt and pepper. Cover the skillet and cook over medium-low heat for 3-5 minutes, or until the egg whites are set and the yolks are thickened but still slightly runny.
  7. Serve it up: Using a slotted spoon, transfer the eggs to serving plates. Stir the remaining sauce in the skillet and spoon it around the eggs.
  8. Garnish and enjoy: Sprinkle with the toasted almonds. If desired, serve with avocado slices and garnish with fresh chili peppers.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

14g

Fat

11g

Carbs

3g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Southwestern Eggs With A Kick?

Southwestern Eggs With A Kick dauert insgesamt etwa 30 Minuten – ungefähr 5 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Southwestern Eggs With A Kick?

Southwestern Eggs With A Kick hat etwa 156.5 Kalorien pro Portion, mit ungefähr 17 g Eiweiß, 3 g Kohlenhydraten und 15 g Fett.

Welche Zutaten brauche ich für Southwestern Eggs With A Kick?

Die wichtigsten Zutaten für Southwestern Eggs With A Kick sind Sliced Almonds, Yellow Sweet Pepper, Jalapeno Pepper, Olive Oil, Tomatoes, Chili Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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