This vibrant and flavorful Spiced Tomato Drink recipe, adapted from the Taste of Home's Light & Tasty 2003 cookbook, is perfect for a refreshing and healthy treat! Each 3/4 cup serving provides 1 vegetable and 1/2 starch exchange, making it ideal for diabetic-friendly diets. Customize it to your liking – enjoy it warm or chilled, and lower the sodium by using reduced-sodium tomato juice and omitting the salt. A celery stick makes a delicious and visually appealing garnish (note: adding celery will alter the diabetic exchange). This recipe is quick to prepare and delivers a burst of warming spices perfect for any time of year.
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Zubereitung von Spiced Tomato Drink
In a large saucepan, combine 2 cups tomato juice, 1/2 cup water, 1 teaspoon ground cinnamon, 1/4 teaspoon ground cloves, 1/4 teaspoon ground nutmeg, and a pinch of salt (optional, omit for lower sodium). Bring to a boil over medium-high heat.
Reduce heat to low, simmer uncovered for 20 minutes, stirring occasionally. Remove from heat and stir in 2 tablespoons lemon juice.
Let cool slightly before serving warm or chilled. Garnish with a celery stick (optional, affects diabetic exchange).
Nutrition Information(Approximate per serving)
Sodium
21 g
Sugar
50g
Fat
0g
Carbs
4g
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Wie lange dauert die Zubereitung von Spiced Tomato Drink?
Spiced Tomato Drink dauert insgesamt etwa 30 Minuten – ungefähr 5 Minuten Vorbereitung und 25 Minuten Kochzeit.
Wie viele Kalorien hat Spiced Tomato Drink?
Spiced Tomato Drink hat etwa 56.3 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 4 g Kohlenhydraten und 0 g Fett.
Welche Zutaten brauche ich für Spiced Tomato Drink?
Die wichtigsten Zutaten für Spiced Tomato Drink sind Tomato Juice, Brown Sugar, Ground Cinnamon, Ground Allspice, Salt, Pepper. Die vollständige Liste mit Mengenangaben findest du oben.
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