Spicy Grilled Chicken Strips Rezept

Fire up your grill for these incredibly flavorful spicy grilled chicken strips! Tender chicken breast marinated to perfection, these strips are a barbecue sensation. Easy to make and delicious hot or cold – perfect for picnics, summer parties, or a quick weeknight meal. This versatile marinade also works wonders with turkey, pork, prawns, and even tuna (reduce marinating time to 1 hour for seafood). Serve with a refreshing cucumber-mint yogurt dip or a zesty lime-paprika sour cream sauce. Get ready for flavor explosion!

Vorbereitung 20 Min.
Kochzeit 23 Min.
Kalorien 362.8 kcal
Eiweiß 106g
Bewertung Sei der Erste
Spicy Grilled Chicken Strips 49

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Zutaten für Spicy Grilled Chicken Strips

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Zubereitung von Spicy Grilled Chicken Strips

  1. Slice 1 lb of chicken breast into thin strips, about 1 inch wide. Place in a large bowl.
  2. In a blender, combine 1/4 cup olive oil, 2 tablespoons lime juice, 2 tablespoons soy sauce, 1 tablespoon chili garlic sauce (or to taste), 1 teaspoon smoked paprika, 1 teaspoon ground cumin, 1/2 teaspoon garlic powder, 1/4 teaspoon cayenne pepper (optional), and 1/4 cup chopped cilantro. Blend until smooth.
  3. Pour the marinade over the chicken strips, ensuring they are thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 4 hours, or preferably overnight for maximum flavor. (Reduce marinating time to 1 hour for fish.)
  4. Preheat your grill to high heat. Place the chicken strips directly on the grill rack. Grill for 8-10 minutes, turning frequently, until the chicken is cooked through and nicely charred in places.
  5. **Recipe Idea:** For delicious chicken kebabs, cube the chicken instead of slicing into strips. Marinate as above. Before grilling, thread onto wooden skewers that have been soaked in water for at least 30 minutes to prevent burning. Grill until cooked through, turning occasionally.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

5g

Fat

12g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spicy Grilled Chicken Strips?

Spicy Grilled Chicken Strips dauert insgesamt etwa 43 Minuten – ungefähr 20 Minuten Vorbereitung und 23 Minuten Kochzeit.

Wie viele Kalorien hat Spicy Grilled Chicken Strips?

Spicy Grilled Chicken Strips hat etwa 362.8 Kalorien pro Portion, mit ungefähr 106 g Eiweiß, 1 g Kohlenhydraten und 20 g Fett.

Welche Zutaten brauche ich für Spicy Grilled Chicken Strips?

Die wichtigsten Zutaten für Spicy Grilled Chicken Strips sind Boneless Skinless Chicken Breasts, Onion, Fresh Ginger, Garlic Clove, Ground Coriander, Ground Cumin. Die vollständige Liste mit Mengenangaben findest du oben.

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