Spicy Stick To The Ribs Bean Sausage Casserole Rezept

This hearty and flavorful bean and sausage casserole is a crowd-pleaser perfect for busy weeknights or potlucks! Quick to make on the stovetop or baked to perfection in the oven, this recipe is easily customizable to your spice preference. Imagine tender sausage, sweet peppers, and savory beans simmering in a rich sauce – guaranteed to be scraped clean every time! Perfect for chilly evenings or when you need a comforting, satisfying meal.

Vorbereitung 15 Min.
Kochzeit 45 Min.
Kalorien 741.1 kcal
Eiweiß 81g
Bewertung Sei der Erste
Spicy Stick To The Ribs Bean Sausage Casserole 74

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Spicy Stick To The Ribs Bean Sausage Casserole

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Spicy Stick To The Ribs Bean Sausage Casserole? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Spicy Stick To The Ribs Bean Sausage Casserole

  1. In a large skillet, brown 1 lb. of your favorite sausage (Italian sausage recommended) over medium-high heat until cooked through. Break it up with a spoon as it cooks.
  2. Drain off any excess grease and set the sausage aside.
  3. Add 2 tablespoons of olive oil to the same skillet. Sauté 1 medium onion, chopped, and 1 green bell pepper, chopped, until softened (about 5-7 minutes).
  4. Return the cooked sausage to the skillet.
  5. Pour in 2 (15-ounce) cans of your favorite beans (kidney, pinto, or a mix!), undrained.
  6. Add 1/2 teaspoon red pepper flakes (or more, to taste!), 1/4 teaspoon black pepper, and salt to taste.
  7. Stir to combine and heat through on medium heat for about 5-10 minutes, allowing flavors to meld. For a richer flavor, simmer longer.
  8. **Oven Method:** Transfer the mixture to a greased 9x13 inch baking dish. Bake at 350°F (175°C) for 45 minutes, or until heated through and bubbly.
  9. **Stovetop Method:** Continue heating on medium-low until heated through and your desired level of thickness is reached, stirring occasionally.

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

6g

Fat

55g

Carbs

20g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spicy Stick To The Ribs Bean Sausage Casserole?

Spicy Stick To The Ribs Bean Sausage Casserole dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Spicy Stick To The Ribs Bean Sausage Casserole?

Spicy Stick To The Ribs Bean Sausage Casserole hat etwa 741.1 Kalorien pro Portion, mit ungefähr 81 g Eiweiß, 20 g Kohlenhydraten und 57 g Fett.

Welche Zutaten brauche ich für Spicy Stick To The Ribs Bean Sausage Casserole?

Die wichtigsten Zutaten für Spicy Stick To The Ribs Bean Sausage Casserole sind Breakfast Sausage, Olive Oil, Onion, Green Pepper, Navy Beans, Red Pepper Flakes. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben