Spicy Stick To The Ribs Bean Sausage Casserole Recette

This hearty and flavorful bean and sausage casserole is a crowd-pleaser perfect for busy weeknights or potlucks! Quick to make on the stovetop or baked to perfection in the oven, this recipe is easily customizable to your spice preference. Imagine tender sausage, sweet peppers, and savory beans simmering in a rich sauce – guaranteed to be scraped clean every time! Perfect for chilly evenings or when you need a comforting, satisfying meal.

Préparation 15 min
Cuisson 45 min
Calories 741.1 kcal
Protéines 81g
Spicy Stick To The Ribs Bean Sausage Casserole 75

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spicy Stick To The Ribs Bean Sausage Casserole

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Comment préparer Spicy Stick To The Ribs Bean Sausage Casserole

  1. In a large skillet, brown 1 lb. of your favorite sausage (Italian sausage recommended) over medium-high heat until cooked through. Break it up with a spoon as it cooks.
  2. Drain off any excess grease and set the sausage aside.
  3. Add 2 tablespoons of olive oil to the same skillet. Sauté 1 medium onion, chopped, and 1 green bell pepper, chopped, until softened (about 5-7 minutes).
  4. Return the cooked sausage to the skillet.
  5. Pour in 2 (15-ounce) cans of your favorite beans (kidney, pinto, or a mix!), undrained.
  6. Add 1/2 teaspoon red pepper flakes (or more, to taste!), 1/4 teaspoon black pepper, and salt to taste.
  7. Stir to combine and heat through on medium heat for about 5-10 minutes, allowing flavors to meld. For a richer flavor, simmer longer.
  8. **Oven Method:** Transfer the mixture to a greased 9x13 inch baking dish. Bake at 350°F (175°C) for 45 minutes, or until heated through and bubbly.
  9. **Stovetop Method:** Continue heating on medium-low until heated through and your desired level of thickness is reached, stirring occasionally.

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

6g

Fat

55g

Carbs

20g

Questions fréquentes

Combien de temps faut-il pour préparer Spicy Stick To The Ribs Bean Sausage Casserole ?

Spicy Stick To The Ribs Bean Sausage Casserole prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Spicy Stick To The Ribs Bean Sausage Casserole ?

Spicy Stick To The Ribs Bean Sausage Casserole contient environ 741.1 calories par portion, avec environ 81 g de protéines, 20 g de glucides et 57 g de lipides.

De quels ingrédients ai-je besoin pour Spicy Stick To The Ribs Bean Sausage Casserole ?

Les principaux ingrédients de Spicy Stick To The Ribs Bean Sausage Casserole sont Breakfast Sausage, Olive Oil, Onion, Green Pepper, Navy Beans, Red Pepper Flakes. Consultez la liste complète avec les quantités ci-dessus.

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