Spicy Stick To The Ribs Bean Sausage Casserole Receita

This hearty and flavorful bean and sausage casserole is a crowd-pleaser perfect for busy weeknights or potlucks! Quick to make on the stovetop or baked to perfection in the oven, this recipe is easily customizable to your spice preference. Imagine tender sausage, sweet peppers, and savory beans simmering in a rich sauce – guaranteed to be scraped clean every time! Perfect for chilly evenings or when you need a comforting, satisfying meal.

Preparo 15 min
Cozimento 45 min
Calorias 741.1 kcal
Proteína 81g
Avaliação Seja o primeiro
Spicy Stick To The Ribs Bean Sausage Casserole 75

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spicy Stick To The Ribs Bean Sausage Casserole

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Como fazer Spicy Stick To The Ribs Bean Sausage Casserole

  1. In a large skillet, brown 1 lb. of your favorite sausage (Italian sausage recommended) over medium-high heat until cooked through. Break it up with a spoon as it cooks.
  2. Drain off any excess grease and set the sausage aside.
  3. Add 2 tablespoons of olive oil to the same skillet. Sauté 1 medium onion, chopped, and 1 green bell pepper, chopped, until softened (about 5-7 minutes).
  4. Return the cooked sausage to the skillet.
  5. Pour in 2 (15-ounce) cans of your favorite beans (kidney, pinto, or a mix!), undrained.
  6. Add 1/2 teaspoon red pepper flakes (or more, to taste!), 1/4 teaspoon black pepper, and salt to taste.
  7. Stir to combine and heat through on medium heat for about 5-10 minutes, allowing flavors to meld. For a richer flavor, simmer longer.
  8. **Oven Method:** Transfer the mixture to a greased 9x13 inch baking dish. Bake at 350°F (175°C) for 45 minutes, or until heated through and bubbly.
  9. **Stovetop Method:** Continue heating on medium-low until heated through and your desired level of thickness is reached, stirring occasionally.

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

6g

Fat

55g

Carbs

20g

Perguntas frequentes

Quanto tempo leva para fazer Spicy Stick To The Ribs Bean Sausage Casserole?

Spicy Stick To The Ribs Bean Sausage Casserole leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Spicy Stick To The Ribs Bean Sausage Casserole?

Spicy Stick To The Ribs Bean Sausage Casserole tem aproximadamente 741.1 calorias por porção, com cerca de 81 g de proteína, 20 g de carboidratos e 57 g de gordura.

De quais ingredientes preciso para Spicy Stick To The Ribs Bean Sausage Casserole?

Os principais ingredientes de Spicy Stick To The Ribs Bean Sausage Casserole são Breakfast Sausage, Olive Oil, Onion, Green Pepper, Navy Beans, Red Pepper Flakes. Veja a lista completa com as medidas acima.

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