Spicy Stir Fried Squid Ohjing Uh Bokkeum Receta

Ignite your taste buds with this fiery Korean Spicy Stir-Fried Squid (Ohjing Uh Bokkeum)! Tender squid, vibrant vegetables, and a rich, spicy sauce create a flavor explosion in your mouth. Serve this delicious dish over rice with kimchi for an authentic Korean experience. Easily adaptable to octopus (Nakji Bokkeum) for a similar culinary adventure. Get ready for a quick and easy 20-minute meal!

Preparación 15 min
Cocción 20 min
Calorías 176.8 kcal
Proteína 38g
Valoración Sé el primero
Spicy Stir Fried Squid Ohjing Uh Bokkeum 57

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Spicy Stir Fried Squid Ohjing Uh Bokkeum

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Cómo preparar Spicy Stir Fried Squid Ohjing Uh Bokkeum

  1. Clean 1 pound of squid and slice into thin strips, about 2 inches long.
  2. Set aside.
  3. In a small bowl, whisk together: 2 tablespoons soy sauce, 1-2 tablespoons gochujang (Korean chili paste) - adjust to your spice preference, 1 tablespoon sugar, 1 teaspoon chili powder, 1 tablespoon sesame oil, and 1 tablespoon minced ginger.
  4. Set aside.
  5. Slice 1 medium carrot into thin, flat pieces, about 2 inches long.
  6. Cut 4 green onions into 2-inch long pieces, on the diagonal.
  7. Slice 1/2 medium onion and 1/2 bell pepper into thin strips.
  8. Heat 2 tablespoons vegetable oil in a large skillet or wok over medium-high heat.
  9. Add 2 cloves minced garlic and cook, stirring, for about 1 minute until fragrant.
  10. Stir in the onion and carrot and cook until slightly softened, about 2-3 minutes.
  11. Add the squid and the prepared sauce to the skillet. Stir to coat.
  12. Stir in the bell pepper.
  13. Cook, stirring frequently, until the squid is just cooked through and opaque, about 4-6 minutes. Be careful not to overcook!
  14. Stir in the green onions and cook for about 1 minute until wilted.
  15. Remove from heat and serve immediately over rice with kimchi. Garnish with toasted sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

15g

Fat

5g

Carbs

3g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Spicy Stir Fried Squid Ohjing Uh Bokkeum?

Spicy Stir Fried Squid Ohjing Uh Bokkeum tarda unos 35 minutos de principio a fin: aproximadamente 15 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Spicy Stir Fried Squid Ohjing Uh Bokkeum?

Spicy Stir Fried Squid Ohjing Uh Bokkeum tiene aproximadamente 176.8 calorías por ración, con unos 38 g de proteína, 3 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Spicy Stir Fried Squid Ohjing Uh Bokkeum?

Los ingredientes principales de Spicy Stir Fried Squid Ohjing Uh Bokkeum son Squid, Soy Sauce, Chili Paste, Sugar, Chili Powder, Sesame Oil. Consulta la lista completa con cantidades más arriba.

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