Spinach And Cheese Torta Rezept

This cheesy Spinach and Cheese Torta recipe is a flavor explosion! Layers of tender spinach, melted cheese, and sweet roasted red peppers are nestled between warm tortillas and baked to perfection. A quick and easy Tex-Mex meal perfect for weeknights or a fun weekend brunch. Get ready for a fiesta in your mouth!

Vorbereitung 20 Min.

Kochzeit 43 Min.

Kalorien 273.6 kcal

Eiweiß 40g

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Zutaten für Spinach And Cheese Torta

Baby Spinach
6 large eggs
1 large egg white
Four Cheese Mexican Blend Cheese
1/2 cup milk
Fresh Cilantro
1 teaspoon salt
Fresh Ground Pepper
Spinach Tortillas
Roasted Red Pepper

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Zubereitung von Spinach And Cheese Torta

Preheat oven to 350°F (175°C).
Spray a 9-inch round cake pan with cooking spray.
Place 10 oz fresh spinach in a large microwave-safe bowl. Cover with plastic wrap, piercing several holes.
Microwave on high for 2 minutes, or until spinach begins to wilt.
Let stand for 5 minutes to allow spinach to wilt completely. Uncover and let cool slightly.
Squeeze out excess liquid from the spinach and chop coarsely.
In a large bowl, whisk together 6 large eggs, 1 large egg white, 1 1/2 cups shredded cheddar cheese (or your favorite Mexican blend), 1/2 cup milk, 2 tablespoons chopped cilantro (or parsley), 1 teaspoon salt, and 1/2 teaspoon black pepper.
To assemble: Place 1 (6-inch) flour tortilla in the bottom of the prepared pan.
Layer with half of the chopped spinach, followed by another tortilla.
Add 1/2 cup of roasted red peppers (jarred or homemade), sliced.
Top with another tortilla, the remaining spinach, and a final tortilla.
Pour the egg mixture evenly over the layered tortillas.
Bake for 20-25 minutes, or until the torta is set and the top is lightly golden.
Increase oven temperature to broil.
Broil for 1-2 minutes, or until the top is lightly browned. Keep a close eye to prevent burning.
Let stand for 5 minutes before inverting the torta onto a cutting board. Slice into 4 wedges and serve warm.

Nutrition Information (Approximate per serving)

Sodium

77 g

Sugar

Fat

46g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner The Americas American Mexican Vegetarian Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Appetizers Lunch Eggs Dairy Vegetables Cheese Greens Spinach Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spinach And Cheese Torta?

Spinach And Cheese Torta dauert insgesamt etwa 63 Minuten – ungefähr 20 Minuten Vorbereitung und 43 Minuten Kochzeit.

Wie viele Kalorien hat Spinach And Cheese Torta?

Spinach And Cheese Torta hat etwa 273.6 Kalorien pro Portion, mit ungefähr 40 g Eiweiß, 3 g Kohlenhydraten und 27 g Fett.

Welche Zutaten brauche ich für Spinach And Cheese Torta?

Die wichtigsten Zutaten für Spinach And Cheese Torta sind Baby Spinach, Eggs, Egg White, Four Cheese Mexican Blend Cheese, Milk, Fresh Cilantro. Die vollständige Liste mit Mengenangaben findest du oben.