Spinach And Cheese Torta Recette

This cheesy Spinach and Cheese Torta recipe is a flavor explosion! Layers of tender spinach, melted cheese, and sweet roasted red peppers are nestled between warm tortillas and baked to perfection. A quick and easy Tex-Mex meal perfect for weeknights or a fun weekend brunch. Get ready for a fiesta in your mouth!

Préparation 20 min
Cuisson 43 min
Calories 273.6 kcal
Protéines 40g
Spinach And Cheese Torta 40

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spinach And Cheese Torta

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Comment préparer Spinach And Cheese Torta

  1. Preheat oven to 350°F (175°C).
  2. Spray a 9-inch round cake pan with cooking spray.
  3. Place 10 oz fresh spinach in a large microwave-safe bowl. Cover with plastic wrap, piercing several holes.
  4. Microwave on high for 2 minutes, or until spinach begins to wilt.
  5. Let stand for 5 minutes to allow spinach to wilt completely. Uncover and let cool slightly.
  6. Squeeze out excess liquid from the spinach and chop coarsely.
  7. In a large bowl, whisk together 6 large eggs, 1 large egg white, 1 1/2 cups shredded cheddar cheese (or your favorite Mexican blend), 1/2 cup milk, 2 tablespoons chopped cilantro (or parsley), 1 teaspoon salt, and 1/2 teaspoon black pepper.
  8. To assemble: Place 1 (6-inch) flour tortilla in the bottom of the prepared pan.
  9. Layer with half of the chopped spinach, followed by another tortilla.
  10. Add 1/2 cup of roasted red peppers (jarred or homemade), sliced.
  11. Top with another tortilla, the remaining spinach, and a final tortilla.
  12. Pour the egg mixture evenly over the layered tortillas.
  13. Bake for 20-25 minutes, or until the torta is set and the top is lightly golden.
  14. Increase oven temperature to broil.
  15. Broil for 1-2 minutes, or until the top is lightly browned. Keep a close eye to prevent burning.
  16. Let stand for 5 minutes before inverting the torta onto a cutting board. Slice into 4 wedges and serve warm.

Nutrition Information (Approximate per serving)

Sodium

77 g

Sugar

9g

Fat

46g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Spinach And Cheese Torta ?

Spinach And Cheese Torta prend environ 63 minutes du début à la fin — environ 20 minutes de préparation et 43 minutes de cuisson.

Combien de calories contient Spinach And Cheese Torta ?

Spinach And Cheese Torta contient environ 273.6 calories par portion, avec environ 40 g de protéines, 3 g de glucides et 27 g de lipides.

De quels ingrédients ai-je besoin pour Spinach And Cheese Torta ?

Les principaux ingrédients de Spinach And Cheese Torta sont Baby Spinach, Eggs, Egg White, Four Cheese Mexican Blend Cheese, Milk, Fresh Cilantro. Consultez la liste complète avec les quantités ci-dessus.

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