Zutaten für Spinach And Mushroom Alfredo Sauce
- Unsalted Butter
- Button Mushroom
- Yellow Onion
- 2 cloves garlic, minced
- 1/4 cup all-purpose flour
- 2 cups milk
- Kosher Salt
- Black Pepper
- 1/4 teaspoon nutmeg
- 5 ounces fresh spinach, chopped
- Parmesan Cheese
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Zubereitung von Spinach And Mushroom Alfredo Sauce
- Melt 4 tablespoons of butter in a large saucepan over medium heat.
- Add 8 ounces of sliced mushrooms and cook, stirring frequently, until browned and most of the liquid has evaporated (about 5-7 minutes).
- Add 1/2 medium onion, chopped, and 2 cloves garlic, minced, to the pan. Sauté until softened and translucent (3-4 minutes).
- Stir in 1/4 cup all-purpose flour and cook, stirring constantly with a wooden spoon, to create a light roux (about 2 minutes).
- Gradually whisk in 2 cups of milk, continuing to cook and stir occasionally until the sauce has thickened (about 5 minutes).
- Season with 1 teaspoon salt, 1/2 teaspoon black pepper, 1/4 teaspoon nutmeg. Stir in 5 ounces fresh spinach, chopped, and 1 1/2 cups grated Parmesan cheese. Cook, stirring constantly, until the spinach wilts and the sauce has thickened (about 2 minutes).
- Serve immediately over your favorite pasta or use as a lasagna filling.
Nutrition Information (Approximate per serving)
Sodium
43 g
Sugar
9g
Fat
83g
Carbs
7g
