Stuffed Eggplant Aubergine Rolls Rezept

A delightful and surprisingly easy recipe for Stuffed Eggplant Aubergine Rolls! This tasty dish is perfect as a light meal or impressive side. Featuring creamy ricotta, melty mozzarella, and rich marinara, these rolls are bursting with flavor. Can't find eggplant? No problem! Use zucchini for a delicious twist. This recipe is perfect for a weeknight dinner or a special occasion.

Vorbereitung 25 Min.
Kochzeit 45 Min.
Kalorien 563.5 kcal
Eiweiß 67g
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Stuffed Eggplant Aubergine Rolls 191

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Zutaten für Stuffed Eggplant Aubergine Rolls

  • 2 medium eggplants
  • 2 tablespoons salt
  • enough water to cover completely
  • 1/2 cup all-purpose flour
  • Italian Spices
  • 2 large beaten eggs
  • 1/4 cup olive oil
  • 1 tablespoon fresh mozzarella cheese (for each roll)
  • 1 tablespoon ricotta cheese (for each roll)
  • 2 tablespoons finely chopped fresh parsley
  • Ground Black Pepper
  • 1 1/2 cups marinara sauce
  • Romano Cheese
  • 3 medium zucchini (alternative to eggplant)
  • 1/2 cup grated Parmesan cheese

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Zubereitung von Stuffed Eggplant Aubergine Rolls

  1. Wash 2 medium eggplants (or 3 medium zucchini), remove stems, peel, and slice lengthwise into 1/4-inch thick slices.
  2. In a large bowl, combine eggplant slices with 2 tablespoons of salt and enough water to cover completely.
  3. Weight down the eggplant slices with a heavy plate and let sit for 20-30 minutes (longer is better to remove bitterness).
  4. Pat the eggplant slices completely dry with paper towels.
  5. Heat 1/4 cup olive oil in a large skillet over medium heat. (Be careful; hot oil splatters!)
  6. Dredge each eggplant slice in 1/2 cup all-purpose flour, then dip in 2 large beaten eggs.
  7. Fry the eggplant slices until golden brown on both sides, about 2-3 minutes per side. Remove and drain on paper towels.
  8. Place a 1-tablespoon slice of fresh mozzarella and 1 tablespoon of ricotta cheese in the center of each eggplant slice.
  9. Roll up the eggplant slices and place seam-side down in a greased 9x13 inch baking dish.
  10. Pour 1 1/2 cups of your favorite marinara sauce over the eggplant rolls.
  11. Bake in a preheated 350°F (175°C) oven for 20-30 minutes, or until heated through and bubbly.
  12. Garnish with 1/2 cup grated Parmesan cheese and 2 tablespoons of finely chopped fresh parsley before serving.

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

74g

Fat

90g

Carbs

11g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Stuffed Eggplant Aubergine Rolls?

Stuffed Eggplant Aubergine Rolls dauert insgesamt etwa 70 Minuten – ungefähr 25 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Stuffed Eggplant Aubergine Rolls?

Stuffed Eggplant Aubergine Rolls hat etwa 563.5 Kalorien pro Portion, mit ungefähr 67 g Eiweiß, 11 g Kohlenhydraten und 51 g Fett.

Welche Zutaten brauche ich für Stuffed Eggplant Aubergine Rolls?

Die wichtigsten Zutaten für Stuffed Eggplant Aubergine Rolls sind Eggplants, Salt, Cold Water, Flour, Italian Spices, Eggs. Die vollständige Liste mit Mengenangaben findest du oben.

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