Spice Blend,Herb Blend | Vegan Vegetarian Gluten Free Low Calorie

Italian Spice

N/A Allergen-Free
italian spice

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Oregano,Basil,Thyme,Rosemary,Marjoram

The Forktionary Angle

"Unlock authentic Italian flavors with the right spice blend."

Definition

A common blend of dried herbs and spices, typically including oregano, basil, thyme, rosemary, and marjoram, used in Italian cuisine.

Sensory Profile

TasteEarthy,Herbaceous,Savory,Slightly Bitter
TextureFine,Dry
AromaPungent,Earthy,Herbal
AcidityLow

Technical Metrics

Core Components

Oregano, Basil, Thyme, Rosemary (often Marjoram, Sage)

Dried Shelf Life (Optimal Flavor)

6-12 months (after opening)

Volatile Oil Retention

Best preserved in whole-leaf form, ground when needed.

Nutrition Facts

Per 2g (1 tsp)
Calories280 kcal
Total Fat4g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Protein10g
Total Carbohydrate60g
Dietary Fiber30g
Total Sugars5g
Calcium1200mg
Iron30mg
Potassium1000mg

Chef’s Secret

To awaken the flavors of dried Italian spice, rub it between your palms before adding to dishes, or bloom it briefly in hot oil.

Substitutions

Best Match

Oregano + Basil + Thyme (individual dried herbs)

1:1 (mix to taste)

Allows for customization of the blend to suit specific dishes or preferences.

Herbes de Provence

1:1

Similar blend but often includes lavender, which imparts a floral note.

Pizza Seasoning

1:1

Usually a simpler blend, often with more oregano and sometimes red pepper flakes.

Dried Oregano

1:2 (use less)

Simplest pantry substitute, provides a strong herbaceous base but lacks complexity.

Buying Guide

Purchase from reputable brands; check for vibrant color and strong aroma, indicating freshness.

Flavor Pairings

Tomato sauces roasted vegetables grilled meats pasta pizza bread dipping oil.

Recipes Using Italian Spice

Easy Chicken Low Calorie Equipment

Acadia's Crock Pot Chicken Cacciatore

This hearty and flavorful Chicken Cacciatore simmers to perfection in your slow cooker, creating a tender and juicy chicken dish bursting with garden-fresh vegetables. Perfect for a cozy weeknight dinner or a special occasion, this adaptable recipe uses pantry staples and is easily scaled to fit any size crockpot. Serve it over creamy mashed potatoes, fluffy rice, or your favorite pasta, and don't forget the crusty Italian bread for sopping up the delicious sauce! Get ready for a taste of rustic Italian comfort.

See Complete Recipe
Dietary Pasta Rice And Grains Shellfish Easy

Angel Hair Pasta With Scallops Tomato Basil

This incredible Angel Hair Pasta recipe features perfectly seared scallops, sweet burst cherry tomatoes, and fragrant basil – a restaurant-quality dish ready in under 20 minutes! Inspired by a store seafood department ad, this recipe is a guaranteed crowd-pleaser. Impress your friends and family with this simple yet elegant pasta dish bursting with fresh, vibrant flavors.

See Complete Recipe
Meat Chicken Breasts Preparation 30 Minutes Or Less

Any Night Of The Week Chicken Pasta And Broccoli

This 30-minute one-pan chicken pasta and broccoli recipe is a weeknight dinner winner! Packed with flavor and using pantry staples, it's easily customizable to your spice preferences. Kids love it! Serve with crusty bread and a fresh green salad for a complete and satisfying meal.

See Complete Recipe
One Dish Meal Spaghetti Time To Make Main Ingredient

Baked Spaghetti

This easy, make-ahead Baked Spaghetti recipe is a crowd-pleaser perfect for potlucks and busy weeknights! Prepare it the day before, pop it in the oven, and enjoy a comforting, cheesy, and flavorful pasta bake. This recipe travels well and tastes even better reheated – a true family favorite.

See Complete Recipe
Time To Make Course Beef Equipment

Baked Stuffed Bell Peppers

Craving a hearty, flavorful meal that's both comforting and impressive? Look no further than these Baked Stuffed Bell Peppers! This family recipe, passed down through generations, features sweet red and yellow bell peppers brimming with a savory ground beef and rice filling. A touch of Italian seasoning and melted cheese elevates this classic dish to new heights. Perfect for meal prepping (make-ahead and freeze!), this recipe is a weeknight winner and a crowd-pleaser. Serve with crusty bread and a fresh salad for a complete and satisfying dinner.

See Complete Recipe