Stuffed Greek Tomatoes Rezept

A vibrant twist on the classic Greek salad! Inspired by Jacques Pépin, this recipe transforms juicy tomatoes into delightful individual servings, bursting with fresh Mediterranean flavors. Quick, easy, and perfect for a light lunch, appetizer, or side dish.

Vorbereitung 15 Min.

Kochzeit 10 Min.

Kalorien 51.5 kcal

Eiweiß 4g

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Zutaten für Stuffed Greek Tomatoes

Roma Tomatoes
1/4 cup red onion, finely chopped
Greek Olives
Feta Cheese
Cucumbers
4-6 fresh basil leaves
3 tablespoons olive oil

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Zubereitung von Stuffed Greek Tomatoes

Preheat oven to 375°F (190°C).
Cut off the flat ends of 4 large tomatoes. Halve the tomatoes horizontally and gently scoop out the seeds and pulp with a spoon, leaving the tomato shells intact.
Finely chop 1/4 cup red onion.
In a small bowl, combine the chopped red onion, 1/4 cup crumbled feta cheese, 1/4 cup pitted Kalamata olives (halved), and 2 tablespoons olive oil. Season with salt and freshly ground black pepper to taste.
Divide the mixture evenly among the tomato halves, filling them generously.
Place the stuffed tomatoes in a baking dish. Drizzle with an additional 1 tablespoon of olive oil.
Top each tomato half with 1 thin slice of cucumber and a fresh basil leaf.
Bake for 15-20 minutes, or until the tomatoes are slightly softened and heated through.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

Fat

11g

Carbs

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Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes European Mediterranean Healthy Vegetarian Gluten Free Summer Recipes Baking

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Stuffed Greek Tomatoes?

Stuffed Greek Tomatoes dauert insgesamt etwa 25 Minuten – ungefähr 15 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Stuffed Greek Tomatoes?

Stuffed Greek Tomatoes hat etwa 51.5 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 0 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Stuffed Greek Tomatoes?

Die wichtigsten Zutaten für Stuffed Greek Tomatoes sind Roma Tomatoes, Onions, Greek Olives, Feta Cheese, Cucumbers, Basil. Die vollständige Liste mit Mengenangaben findest du oben.