The Forktionary Angle
"Embracing the piquant punch of Greece's quintessential crumbly cheese."
Definition
A brined curd white cheese traditionally made in Greece from sheep's milk, or a mixture of sheep and goat's milk, known for its salty, tangy, and crumbly texture.
Sensory Profile
Technical Metrics
Calcium Content (per 100g)
~493mg
PDO Status Origin (EU)
Greece (2002)
Shelf Life (Refrigerated, Brined)
Up to 3 Weeks
Nutrition Facts
Per 28 g (1 oz)Chef’s Secret
To reduce the saltiness of feta, soak it in cold water or milk for 15-30 minutes before serving. Store in its brine or fresh water.
Substitutions
Goat Cheese (Chèvre)
1:1Similar tangy, earthy flavor and crumbly texture, often less salty.
Halloumi Cheese
1:1Salty, firm cheese that holds shape when cooked; lacks the crumbly texture.
Ricotta Salata
1:1Salty, firm, and crumbly, but milder and less tangy.
Vegan Feta (Plant-based)
1:1Dairy-free option mimicking the salty, tangy profile and crumbly texture.
Buying Guide
Look for feta stored in brine for best flavor and texture. Avoid dry, yellowed, or extremely crumbly blocks.