Zutaten für Stuffed Patty Pan Squash
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Zubereitung von Stuffed Patty Pan Squash
- Preheat oven to 350°F (175°C).
- Bring 1 inch of water to a boil in a medium saucepan over medium-high heat.
- Add patty pan squash, cover, and simmer for 10-12 minutes, or until a fork can easily pierce the stem.
- Carefully remove squash from saucepan and drain well.
- Slice off the top stem of each squash.
- Using a melon baller or small spoon, gently scoop out the centers of the squash, reserving the scooped squash flesh. (Note: Larger squash may have excess liquid; drain if necessary.)
- Finely mince the reserved squash flesh.
- In a medium bowl, combine the minced squash with the remaining ingredients (see ingredient list below), mixing thoroughly.
- Generously stuff each patty pan squash with the mixture.
- Arrange the stuffed squash in a baking dish.
- Loosely cover the dish with aluminum foil.
- Bake for 15-20 minutes, or until the squash is tender and heated through. Remove foil during the last 5 minutes of baking to allow the tops to brown slightly.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
8g
Fat
42g
Carbs
5g