Sugar Free Blueberry Cornmeal Muffins Rezept

Indulge in these delicious sugar-free blueberry cornmeal muffins! These moist and flavorful muffins are surprisingly healthy, perfect for breakfast, brunch, or a guilt-free afternoon snack. Made with a touch of lemon zest and bursting with juicy blueberries, they're a delightful treat for anyone watching their sugar intake. Get ready to enjoy a healthier muffin experience!

Vorbereitung 15 Min.
Kochzeit 35 Min.
Kalorien 150.2 kcal
Eiweiß 7g
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Sugar Free Blueberry Cornmeal Muffins 54

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Zutaten für Sugar Free Blueberry Cornmeal Muffins

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Zubereitung von Sugar Free Blueberry Cornmeal Muffins

  1. Preheat oven to 375°F (190°C).
  2. Line an 18-cup, 2 3/4-inch muffin tin with paper liners or coat with vegetable cooking spray.
  3. In a large bowl, whisk together 1 cup unsweetened applesauce, 1/2 cup blueberry puree, 1/2 cup buttermilk, and 2 large eggs until well combined.
  4. In a separate bowl, whisk together 2 cups almond flour, 1 teaspoon baking soda, and 1/2 teaspoon salt.
  5. Gradually add the dry ingredients to the wet ingredients, along with 1/2 cup cornmeal and 1 tablespoon lemon zest. Mix until just combined.
  6. Gently fold in 1 1/2 cups fresh blueberries.
  7. Spoon batter evenly into the prepared muffin cups, filling each about 2/3 full.
  8. Top each muffin with a few remaining blueberries.
  9. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

58g

Fat

1g

Carbs

10g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sugar Free Blueberry Cornmeal Muffins?

Sugar Free Blueberry Cornmeal Muffins dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Sugar Free Blueberry Cornmeal Muffins?

Sugar Free Blueberry Cornmeal Muffins hat etwa 150.2 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 10 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Sugar Free Blueberry Cornmeal Muffins?

Die wichtigsten Zutaten für Sugar Free Blueberry Cornmeal Muffins sind Apple Juice Concentrate, Prune Puree, Buttermilk, Eggs, All Purpose Flour, Baking Soda. Die vollständige Liste mit Mengenangaben findest du oben.

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