Sugar Free Blueberry Cornmeal Muffins Recipe

Indulge in these delicious sugar-free blueberry cornmeal muffins! These moist and flavorful muffins are surprisingly healthy, perfect for breakfast, brunch, or a guilt-free afternoon snack. Made with a touch of lemon zest and bursting with juicy blueberries, they're a delightful treat for anyone watching their sugar intake. Get ready to enjoy a healthier muffin experience!

Prep Time 15 mins
Cook Time 35 mins
Calories 150.2 kcal
Protein 7g
Rating Be the first
Sugar Free Blueberry Cornmeal Muffins 57

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sugar Free Blueberry Cornmeal Muffins

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How to Make Sugar Free Blueberry Cornmeal Muffins

  1. Preheat oven to 375°F (190°C).
  2. Line an 18-cup, 2 3/4-inch muffin tin with paper liners or coat with vegetable cooking spray.
  3. In a large bowl, whisk together 1 cup unsweetened applesauce, 1/2 cup blueberry puree, 1/2 cup buttermilk, and 2 large eggs until well combined.
  4. In a separate bowl, whisk together 2 cups almond flour, 1 teaspoon baking soda, and 1/2 teaspoon salt.
  5. Gradually add the dry ingredients to the wet ingredients, along with 1/2 cup cornmeal and 1 tablespoon lemon zest. Mix until just combined.
  6. Gently fold in 1 1/2 cups fresh blueberries.
  7. Spoon batter evenly into the prepared muffin cups, filling each about 2/3 full.
  8. Top each muffin with a few remaining blueberries.
  9. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

58g

Fat

1g

Carbs

10g

Frequently Asked Questions

How long does it take to make Sugar Free Blueberry Cornmeal Muffins?

Sugar Free Blueberry Cornmeal Muffins takes about 50 minutes from start to finish — roughly 15 minutes to prepare and 35 minutes to cook.

How many calories are in Sugar Free Blueberry Cornmeal Muffins?

Sugar Free Blueberry Cornmeal Muffins has approximately 150.2 calories per serving, with about 7 g protein, 10 g carbohydrates and 2 g fat.

What ingredients do I need for Sugar Free Blueberry Cornmeal Muffins?

The key ingredients for Sugar Free Blueberry Cornmeal Muffins are Apple Juice Concentrate, Prune Puree, Buttermilk, Eggs, All Purpose Flour, Baking Soda. See the full list with measurements above.

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