Sunflower Rye Bread Rezept

Bake a rustic, flavorful loaf of Sunflower Rye Bread! This recipe yields a hearty 2-pound loaf (approximately 16 slices) perfect for sandwiches, toast, or simply enjoying with butter. The combination of wholesome rye and crunchy sunflower seeds creates a bread that's both satisfying and delicious. Made easily in your bread machine!

Vorbereitung 15 Min.

Kochzeit 125 Min.

Kalorien 2617.1 kcal

Eiweiß 149g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Sunflower Rye Bread

Water
Instant Nonfat Dry Milk Powder
1 tablespoon honey
1/4 cup molasses
Shortening
1 1/2 teaspoons salt
Unsalted Sunflower Seeds
Bread Flour
1/2 cup whole wheat flour
1 cup rye flour
2 teaspoons active dry yeast

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Sunflower Rye Bread? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Sunflower Rye Bread

Combine 1 cup warm water (105-115°F), 2 teaspoons active dry yeast, and 1 tablespoon honey in your bread machine pan. Let stand for 5 minutes until foamy.
Add 1 cup rye flour, 1 1/2 cups all-purpose flour, 1/2 cup whole wheat flour, 1/2 cup sunflower seeds, 1 1/2 teaspoons salt, 1/4 cup molasses, and 2 tablespoons vegetable oil to the bread machine pan.
Select the wheat bread setting on your bread machine.
Choose your preferred crust color and loaf size if your machine allows.
Press 'Start' and let the machine do the work! The bread will bake for approximately 125 minutes.
Once the baking cycle is complete, carefully remove the loaf from the pan and let it cool completely on a wire rack before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

150 g

Sugar

267g

Fat

50g

Carbs

155g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Lunch European The Americas American Healthy Vegetarian Summer Recipes Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sunflower Rye Bread?

Sunflower Rye Bread dauert insgesamt etwa 140 Minuten – ungefähr 15 Minuten Vorbereitung und 125 Minuten Kochzeit.

Wie viele Kalorien hat Sunflower Rye Bread?

Sunflower Rye Bread hat etwa 2617.1 Kalorien pro Portion, mit ungefähr 149 g Eiweiß, 155 g Kohlenhydraten und 87 g Fett.

Welche Zutaten brauche ich für Sunflower Rye Bread?

Die wichtigsten Zutaten für Sunflower Rye Bread sind Water, Instant Nonfat Dry Milk Powder, Honey, Molasses, Shortening, Salt. Die vollständige Liste mit Mengenangaben findest du oben.