Super Easy Corn Crusted Baked Salmon Rezept

Craveable crunch meets melt-in-your-mouth tenderness! This unbelievably easy baked salmon recipe is coated in a delicious cornmeal crust, seasoned with a hint of garlic, and baked to perfection in just minutes. Perfectly flaky salmon with a satisfyingly crispy exterior – the ideal weeknight dinner that's ready in under 20 minutes! Serve with a fresh green salad and roasted potatoes for a complete and healthy meal. (Recipe adapted and improved from a classic frozen fish package find!)

Vorbereitung 5 Min.
Kochzeit 13 Min.
Kalorien 226.8 kcal
Eiweiß 46g
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Super Easy Corn Crusted Baked Salmon 52

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Zutaten für Super Easy Corn Crusted Baked Salmon

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Zubereitung von Super Easy Corn Crusted Baked Salmon

  1. Preheat oven to 450°F (232°C).
  2. In a shallow dish, combine 1/2 cup cornmeal, 1 teaspoon garlic powder, 1/2 teaspoon paprika, and 1/4 teaspoon salt.
  3. In a separate shallow dish, whisk together 2 tablespoons Caesar dressing (or low-fat alternative) and 1 tablespoon lemon juice.
  4. Dip each salmon fillet (about 6 oz each) in the Caesar mixture, ensuring both sides are coated.
  5. Press each fillet into the cornmeal mixture, pressing gently to adhere the crust to both sides.
  6. Place the coated salmon fillets in a single layer on a baking sheet lined with parchment paper.
  7. Bake for 6-8 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of your fillets and your oven.
  8. Serve immediately with your favorite sides, such as a fresh green salad or roasted potatoes.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

1g

Fat

8g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Super Easy Corn Crusted Baked Salmon?

Super Easy Corn Crusted Baked Salmon dauert insgesamt etwa 18 Minuten – ungefähr 5 Minuten Vorbereitung und 13 Minuten Kochzeit.

Wie viele Kalorien hat Super Easy Corn Crusted Baked Salmon?

Super Easy Corn Crusted Baked Salmon hat etwa 226.8 Kalorien pro Portion, mit ungefähr 46 g Eiweiß, 2 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Super Easy Corn Crusted Baked Salmon?

Die wichtigsten Zutaten für Super Easy Corn Crusted Baked Salmon sind Cornmeal, Salt, Black Pepper, Dried Italian Seasoning, Caesar Salad Dressing, Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.

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