Super Easy Corn Crusted Baked Salmon Recette

Craveable crunch meets melt-in-your-mouth tenderness! This unbelievably easy baked salmon recipe is coated in a delicious cornmeal crust, seasoned with a hint of garlic, and baked to perfection in just minutes. Perfectly flaky salmon with a satisfyingly crispy exterior – the ideal weeknight dinner that's ready in under 20 minutes! Serve with a fresh green salad and roasted potatoes for a complete and healthy meal. (Recipe adapted and improved from a classic frozen fish package find!)

Préparation 5 min
Cuisson 13 min
Calories 226.8 kcal
Protéines 46g
Super Easy Corn Crusted Baked Salmon 54

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Super Easy Corn Crusted Baked Salmon

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Super Easy Corn Crusted Baked Salmon? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Super Easy Corn Crusted Baked Salmon

  1. Preheat oven to 450°F (232°C).
  2. In a shallow dish, combine 1/2 cup cornmeal, 1 teaspoon garlic powder, 1/2 teaspoon paprika, and 1/4 teaspoon salt.
  3. In a separate shallow dish, whisk together 2 tablespoons Caesar dressing (or low-fat alternative) and 1 tablespoon lemon juice.
  4. Dip each salmon fillet (about 6 oz each) in the Caesar mixture, ensuring both sides are coated.
  5. Press each fillet into the cornmeal mixture, pressing gently to adhere the crust to both sides.
  6. Place the coated salmon fillets in a single layer on a baking sheet lined with parchment paper.
  7. Bake for 6-8 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of your fillets and your oven.
  8. Serve immediately with your favorite sides, such as a fresh green salad or roasted potatoes.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

1g

Fat

8g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Super Easy Corn Crusted Baked Salmon ?

Super Easy Corn Crusted Baked Salmon prend environ 18 minutes du début à la fin — environ 5 minutes de préparation et 13 minutes de cuisson.

Combien de calories contient Super Easy Corn Crusted Baked Salmon ?

Super Easy Corn Crusted Baked Salmon contient environ 226.8 calories par portion, avec environ 46 g de protéines, 2 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Super Easy Corn Crusted Baked Salmon ?

Les principaux ingrédients de Super Easy Corn Crusted Baked Salmon sont Cornmeal, Salt, Black Pepper, Dried Italian Seasoning, Caesar Salad Dressing, Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis