Zutaten für Sweet And Sour Beef
- Boneless Chuck Roast
- 1/4 cup all-purpose flour
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp vegetable oil
- Onion
- Chili Sauce
- 1/4 cup brown sugar
- Red Wine Vinegar
- Worcestershire Sauce
- Baby Carrots
- Fresh Ginger
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Zubereitung von Sweet And Sour Beef
- Cut 1.5 lbs beef sirloin into 1-inch cubes. Dredge the beef in 1/4 cup all-purpose flour seasoned with 1 tsp salt and 1/2 tsp black pepper.
- In a large skillet, brown the beef cubes in 2 tbsp vegetable oil over medium-high heat. Remove the browned beef and set aside.
- Add 1/2 cup ketchup, 1/4 cup apple cider vinegar, 1/4 cup brown sugar, 2 tbsp soy sauce, 1 tbsp cornstarch, 1 tsp ginger, and 1 clove minced garlic to the skillet. Whisk together until smooth. Add 1 cup of beef broth.
- Transfer the browned beef to a slow cooker. Pour the sauce over the beef.
- Cover and cook on low for 7-8 hours, or until the beef is incredibly tender.
- Add 1 cup of peeled and sliced carrots during the last 1 1/2 hours of cooking time.
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
135g
Fat
20g
Carbs
16g
