Zutaten für Sweet Potato Apple Bake Oamc
- 2 medium sweet potatoes (about 1 pound total)
- 2 medium apples (about 1 pound total)
- Frozen Apple Juice Concentrate
- 1/4 cup packed light brown sugar
- 1 teaspoon ground cinnamon
- 2 tablespoons butter
- Vegetable Oil
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Zubereitung von Sweet Potato Apple Bake Oamc
- Wash and peel 2 medium sweet potatoes (about 1 pound total).
- Cut the sweet potatoes into 1/2-inch thick rounds and place them in a bowl of water to prevent browning.
- Wash and peel 2 medium apples (about 1 pound total, such as Honeycrisp or Fuji).
- Core and slice the apples into 1/4-inch thick slices.
- In a large freezer bag, combine the sweet potatoes, apples, and 1/4 cup apple juice concentrate.
- Squeeze out as much air as possible and seal the bag tightly.
- In a small freezer bag, mix together 1/4 cup packed light brown sugar and 1 teaspoon ground cinnamon.
- Seal the bag tightly.
- Place both filled bags into a larger freezer bag. Add a copy of the recipe.
- Freeze until ready to use.
- To cook: Thaw the sweet potato and apple mixture overnight in the refrigerator.
- Preheat oven to 375°F (190°C).
- Grease a small (8x8 inch) baking dish.
- Empty the contents of the freezer bags into the prepared baking dish. Arrange the potatoes and apples in even layers.
- Sprinkle the brown sugar and cinnamon mixture evenly over the top.
- Dot the top with 2 tablespoons of butter, cut into small pieces.
- Bake for 45-60 minutes, or until the sweet potatoes and apples are tender and slightly caramelized.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
108g
Fat
20g
Carbs
13g
