Zutaten für Taco Bell Style Double Decker Tacos
- Ground Beef
- Flour
- Chili Powder
- 1/2 teaspoon salt (for meat)
- Dried Onion Flakes
- Paprika
- Garlic Powder
- Onion Powder
- 1/4 cup water (for meat)
- 1 (15-ounce) can refried beans
- 6 small flour tortillas (size should match corn shells)
- Taco Shells
- Cheddar Cheese
- 1/2 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup sour cream
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Zubereitung von Taco Bell Style Double Decker Tacos
- Preheat oven to 200°F (93°C). Arrange corn taco shells on a baking sheet and bake for 15-20 minutes, or until crisp.
- In a large skillet, brown 1 lb ground beef over medium-high heat, breaking it up with a spatula. Drain excess grease.
- Stir in 2 tablespoons taco seasoning, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Add 1/4 cup water and cook for 2-3 minutes, until heated through.
- While the meat cooks, heat refried beans in the microwave according to package directions until warmed through and creamy. (approx. 1-2 min)
- Microwave flour tortillas, wrapped in a damp paper towel, for 30-60 seconds, or until warm and pliable.
- Spread 2 tablespoons of refried beans onto each warmed flour tortilla.
- Place a crisp corn taco shell on top of the beans.
- Fold the flour tortilla over the corn shell to create the double decker.
- Fill the corn shell with seasoned beef.
- Top evenly with shredded cheese, lettuce, tomatoes, and sour cream.
- Serve immediately with your favorite salsa and hot sauce.
Nutrition Information (Approximate per serving)
Sodium
44 g
Sugar
14g
Fat
59g
Carbs
14g