Spice | Vegan Gluten Free Low Sodium

Onion Flake

Allium cepa (dehydrated) Allergen-Free
onion flake

Sourcing & Taxonomy

  • Family Amaryllidaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Onion bulb

The Forktionary Angle

"A pantry powerhouse, transforming dishes with its robust flavor and effortless convenience."

Definition

Dried, minced pieces of onion, rehydrated for cooking or used as a seasoning for concentrated onion flavor.

Sensory Profile

TastePungent, Sweet (when rehydrated)
TextureDry, Crunchy (rehydrated: Tender)
AromaPungent Onion
AcidityLow

Technical Metrics

Flavor Concentration

1 tsp = 1/4 cup fresh diced onion

Shelf Life (Airtight)

2-4 years

Water Rehydration Ratio

2:1 (water:flakes)

Nutrition Facts

Per 1 tbsp (5g)
Calories350 kcal
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein10 g
Total Carbohydrate79 g
Dietary Fiber15 g
Total Sugars25 g
Calcium200 mg
Iron1 mg
Potassium1100 mg

Chef’s Secret

To maximize flavor from onion flakes, rehydrate them in warm water or broth for 10-15 minutes before adding to dishes.

Substitutions

Best Match

Onion Powder

1:3 (flakes to powder)

Provides a smoother, more intense onion flavor, dissolves easily.

Fresh Onion (minced)

1:1 (flakes to fresh, rehydrated)

Offers fresh flavor and texture, but requires chopping.

Shallots (minced)

1:1 (flakes to fresh, rehydrated)

Milder, sweeter onion flavor with a hint of garlic.

Granulated Onion

1:2 (flakes to granulated)

A coarser version of onion powder, good for rubs and marinades.

Buying Guide

Store in an airtight container in a cool, dark place to preserve flavor and prevent clumping.

Flavor Pairings

Soups Stews Dressings Marinades Roasts Breads Dips

Recipes Using Onion Flake

Dietary Dietary Breakfast Course

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Southwestern United States Main Ingredient American Novelty

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Preparation Preparation Course 3 Steps Or Less

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Occasion Beef 15 Minutes Or Less Occasion

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Preparation Meat Course Ground Beef

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To Go Preparation To Go 30 Minutes Or Less

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Ground Beef Kid Friendly Course Chili

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Dietary Preparation Meat Oven

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Taste Mood Occasion Comfort Food Nuts

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30 Minutes Or Less Preparation Vegetables Easy

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Condiments Etc Preparation 60 Minutes Or Less Time To Make

Bbq Sauce

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Course Rice Main Dish Ground Beef

Beef And Rice Skillet

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Time To Make Occasion Preparation Novelty

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Crock Pot Slow Cooker Easy Lunch Preparation

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Time To Make Easy 60 Minutes Or Less Main Ingredient

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Elbow Macaroni Pasta Low Calorie Course

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