Terri's Spicy Egg Burritos Rezept

Craving a quick and easy, yet incredibly flavorful breakfast or lunch? Look no further! Terri's Spicy Egg Burritos are a family recipe born from a quest for the perfect bite. Developed in consultation with a burrito-loving expert (her son!), this recipe is easily customizable to your spice preferences and dietary needs. Get ready for a delicious and satisfying meal that's ready in under 40 minutes!

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 471.2 kcal
Eiweiß 41g
Bewertung Sei der Erste
Terri's Spicy Egg Burritos 52

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Zutaten für Terri's Spicy Egg Burritos

  • Chorizo Sausage (quantity unknown from provided sources)
  • 6 eggs
  • 1/4 cup salsa
  • 1/2 cup shredded cheddar cheese (or monterey jack)
  • 4-6 burrito-size flour tortillas
  • 2 tablespoons milk
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons diced onions (optional)
  • 2 tablespoons diced green peppers (optional)
  • 1 tablespoon diced jalapenos (optional)
  • sour cream (optional)
  • guacamole (optional)

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Zubereitung von Terri's Spicy Egg Burritos

  1. In a large bowl, whisk together the eggs, milk, chili powder, cumin, garlic powder, salt, and pepper.
  2. Heat a large skillet over medium heat. Add 1 tablespoon of olive oil and pour in the egg mixture.
  3. Cook, stirring occasionally, until the eggs are set but still slightly moist, about 5-7 minutes.
  4. While the eggs are cooking, warm the tortillas according to package directions. You can heat them in a dry skillet, microwave, or oven.
  5. Shred the cheese. If using, dice the onions, peppers, and jalapeños.
  6. Spread a thin layer of salsa (or your preferred sauce) on each tortilla.
  7. Spoon a generous portion of the scrambled eggs onto the center of each tortilla.
  8. Top with shredded cheese, and any desired veggies.
  9. Fold the sides of the tortilla inward, then roll it up tightly.
  10. Serve immediately and enjoy! Optional: serve with sour cream or guacamole.

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

7g

Fat

46g

Carbs

12g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Terri's Spicy Egg Burritos?

Terri's Spicy Egg Burritos dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Terri's Spicy Egg Burritos?

Terri's Spicy Egg Burritos hat etwa 471.2 Kalorien pro Portion, mit ungefähr 41 g Eiweiß, 12 g Kohlenhydraten und 39 g Fett.

Welche Zutaten brauche ich für Terri's Spicy Egg Burritos?

Die wichtigsten Zutaten für Terri's Spicy Egg Burritos sind Chorizo Sausage, Eggs, Salsa, Cheese, Burrito Size Flour Tortillas, 2 tablespoons milk. Die vollständige Liste mit Mengenangaben findest du oben.

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