Terri's Spicy Egg Burritos Recette

Craving a quick and easy, yet incredibly flavorful breakfast or lunch? Look no further! Terri's Spicy Egg Burritos are a family recipe born from a quest for the perfect bite. Developed in consultation with a burrito-loving expert (her son!), this recipe is easily customizable to your spice preferences and dietary needs. Get ready for a delicious and satisfying meal that's ready in under 40 minutes!

Préparation 15 min
Cuisson 40 min
Calories 471.2 kcal
Protéines 41g
Terri's Spicy Egg Burritos 51

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Terri's Spicy Egg Burritos

  • Chorizo Sausage (quantity unknown from provided sources)
  • 6 eggs
  • 1/4 cup salsa
  • 1/2 cup shredded cheddar cheese (or monterey jack)
  • 4-6 burrito-size flour tortillas
  • 2 tablespoons milk
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons diced onions (optional)
  • 2 tablespoons diced green peppers (optional)
  • 1 tablespoon diced jalapenos (optional)
  • sour cream (optional)
  • guacamole (optional)

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Comment préparer Terri's Spicy Egg Burritos

  1. In a large bowl, whisk together the eggs, milk, chili powder, cumin, garlic powder, salt, and pepper.
  2. Heat a large skillet over medium heat. Add 1 tablespoon of olive oil and pour in the egg mixture.
  3. Cook, stirring occasionally, until the eggs are set but still slightly moist, about 5-7 minutes.
  4. While the eggs are cooking, warm the tortillas according to package directions. You can heat them in a dry skillet, microwave, or oven.
  5. Shred the cheese. If using, dice the onions, peppers, and jalapeños.
  6. Spread a thin layer of salsa (or your preferred sauce) on each tortilla.
  7. Spoon a generous portion of the scrambled eggs onto the center of each tortilla.
  8. Top with shredded cheese, and any desired veggies.
  9. Fold the sides of the tortilla inward, then roll it up tightly.
  10. Serve immediately and enjoy! Optional: serve with sour cream or guacamole.

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

7g

Fat

46g

Carbs

12g

Questions fréquentes

Combien de temps faut-il pour préparer Terri's Spicy Egg Burritos ?

Terri's Spicy Egg Burritos prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Terri's Spicy Egg Burritos ?

Terri's Spicy Egg Burritos contient environ 471.2 calories par portion, avec environ 41 g de protéines, 12 g de glucides et 39 g de lipides.

De quels ingrédients ai-je besoin pour Terri's Spicy Egg Burritos ?

Les principaux ingrédients de Terri's Spicy Egg Burritos sont Chorizo Sausage, Eggs, Salsa, Cheese, Burrito Size Flour Tortillas, 2 tablespoons milk. Consultez la liste complète avec les quantités ci-dessus.

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