The Best Black Bean Brownies Flourless Rezept

Decadent, fudge-like brownies with a secret ingredient: black beans! No one will believe these rich, intensely chocolatey treats are healthy and surprisingly flourless. Perfect for satisfying your chocolate cravings without the guilt. Best served chilled for an extra decadent experience. Adapted from a Whole Foods Market blog.

Vorbereitung 15 Min.

Kochzeit 45 Min.

Kalorien 152.2 kcal

Eiweiß 8g

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Zutaten für The Best Black Bean Brownies Flourless

1 (15-ounce) can black beans
2 large eggs
1/2 cup (1 stick) unsalted butter
1 cup unsweetened cocoa powder
1/4 teaspoon salt
1 teaspoon vanilla extract
1 1/2 cups granulated sugar
1 cup semi-sweet chocolate chips
1/2 cup chopped walnuts

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Zubereitung von The Best Black Bean Brownies Flourless

Preheat oven to 350°F (175°C).
Grease and flour an 8-inch square baking pan.
Combine 1 (15-ounce) can black beans (rinsed and drained), 2 large eggs, 1/2 cup (1 stick) unsalted butter (melted), 1 cup unsweetened cocoa powder, 1/4 teaspoon salt, 1 teaspoon vanilla extract, and 1 1/2 cups granulated sugar in a food processor. Blend until completely smooth.
Remove the blade from the food processor. Stir in 1 cup semi-sweet chocolate chips and 1/2 cup chopped walnuts (optional).
Pour batter into the prepared pan and spread evenly.
Bake for 30-35 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
Let cool completely in the pan before cutting into squares. Refrigerate for at least 30 minutes for optimal fudgy texture.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

37g

Fat

19g

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von The Best Black Bean Brownies Flourless?

The Best Black Bean Brownies Flourless dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat The Best Black Bean Brownies Flourless?

The Best Black Bean Brownies Flourless hat etwa 152.2 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 5 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für The Best Black Bean Brownies Flourless?

Die wichtigsten Zutaten für The Best Black Bean Brownies Flourless sind No Salt Added Black Beans, Eggs, Butter, Cocoa Powder, Salt, Vanilla Extract. Die vollständige Liste mit Mengenangaben findest du oben.