The Best White Chicken Chili Rezept

This award-winning white chicken chili recipe is a crowd-pleaser! Adapted from a low-fat cookbook, this version boasts incredible flavor without sacrificing richness. Tender chicken, vibrant corn, and zesty lime combine in a creamy, comforting broth. Get ready for rave reviews – it's even better the next day! Perfect for a chilly evening or a game-day gathering.

Vorbereitung 20 Min.
Kochzeit 95 Min.
Kalorien 246.3 kcal
Eiweiß 43g
Bewertung Sei der Erste
The Best White Chicken Chili 41

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Zutaten für The Best White Chicken Chili

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Zubereitung von The Best White Chicken Chili

  1. In a 5-quart stockpot, combine 8 cups water, 1 teaspoon lemon pepper, 1 teaspoon ground cumin, and 2 tablespoons olive oil.
  2. Bring to a boil over medium-high heat.
  3. Add 2 pounds boneless, skinless chicken breasts. Return to a low boil, then reduce heat to low and simmer for 20-30 minutes, or until chicken is fork-tender and juices run clear.
  4. Remove chicken from broth and let cool slightly. Shred or cut into bite-sized pieces. Return chicken to the broth.
  5. Add 4 cloves minced garlic, 1 medium onion (chopped), 2 cups frozen corn, 4 ounces diced green chiles (canned), 1 teaspoon ground cumin, 2 tablespoons lime juice, and 2 (15-ounce) cans great northern beans (rinsed and drained) to the broth.
  6. Bring to a boil over medium heat.
  7. Reduce heat to low and simmer for 45 minutes, or until heated through and flavors have melded.
  8. To serve, ladle chili into bowls and sprinkle with your favorite cheese (e.g., shredded cheddar, Monterey Jack).
  9. Refrigerate leftovers. This chili often tastes even better the next day!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

9g

Fat

3g

Carbs

11g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von The Best White Chicken Chili?

The Best White Chicken Chili dauert insgesamt etwa 115 Minuten – ungefähr 20 Minuten Vorbereitung und 95 Minuten Kochzeit.

Wie viele Kalorien hat The Best White Chicken Chili?

The Best White Chicken Chili hat etwa 246.3 Kalorien pro Portion, mit ungefähr 43 g Eiweiß, 11 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für The Best White Chicken Chili?

Die wichtigsten Zutaten für The Best White Chicken Chili sind Water, Lemon Pepper Seasoning, Ground Cumin, Olive Oil, Boneless Skinless Chicken Breast Halves, Garlic. Die vollständige Liste mit Mengenangaben findest du oben.

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