Zutaten für The Realtor's Tuscan Pork With Peppers
- Boneless Pork Chop
- Olive Oil
- Garlic Cloves
- 1/2 cup chopped onion
- Diced Tomatoes
- Dry White Wine
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
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Zubereitung von The Realtor's Tuscan Pork With Peppers
- Heat 2 tablespoons of olive oil in a large nonstick skillet over medium-high heat.
- Add 1.5 lbs of cubed pork and sauté until lightly browned on all sides (approximately 4-5 minutes). Add 2 cloves of minced garlic and 1/2 cup of chopped onion; continue to sauté for another 2 minutes until fragrant.
- Stir in 1 red bell pepper (sliced), 1 green bell pepper (sliced), 1/2 cup sun-dried tomatoes (oil-packed, drained), 1/4 cup chicken broth, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, and a pinch of red pepper flakes.
- Reduce heat to low, cover, and simmer gently for 12-15 minutes, or until the pork is cooked through and the peppers are tender.
- Season generously with salt and freshly ground black pepper to taste. Serve immediately over your choice of thin spaghetti or rice.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
24g
Fat
15g
Carbs
3g
